营养配餐员 操作技能考核 准备通知单.doc

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1、营养配餐员操作技能考核准备通知单序号名称规格单位数量备注1课桌、椅成人套每人一套2食物成分表每人一份3食物交换份表每人一份4草稿纸每人三张5计算器第16页共20页附件1：食物成份表谷类及制品食物名称能量蛋白质脂肪膳食纤维碳水化合物胡萝卜素视黄醇当量硫胺素核黄素尼克酸维生素钾钠钙铁锌铜磷kcalgggggµgmgmgmgmgmgmgmgmgmgmgµg稻米（粳，标二）3488.00.6*77.7**0.220.052.60.53780.930.40.890.2899稻米（粳，标三）3457.20.80.477.2**0.330.033.60.3078

2、1.350.70.930.28108稻米（粳，标四）3467.50.70.777.4**0.140.055.20.281061.640.70.970.26123稻米（籼，机米）3477.90.60.877.5**0.090.041.40.541091.7121.61.470.29112高梁米35110.43.14.370.4**0.290.101.61.882816.3226.31.640.53329挂面（精白粉）3479.60.60.375.7**0.200.042.40.88122110.6213.20.740.40112黑米（稻米，紫）333

3、9.42.53.968.3**0.330.137.90.222567.1121.63.80.15356烙饼（标准粉）2557.52.31.951.0**0.020.04*1.3141149.3202.40.940.15146馒头（蒸，富强粉）2086.21.21.043.2**0.020.03*0.09146165.0581.70.400.0578面条（标准粉）2859.31.10.459.5**0.180.042.2*1021.5242.00.830.1492米饭（蒸，籼米）1142.50.20.425.6**0.020.031.7*211.76

4、0.30.470.04*米饭（蒸，粳米）1172.60.30.226.0**0.032.0*393.372.21.360.0862米粥（粳米）461.10.30.19.8**0.030.2*132.870.10.200.0320糯米（江米）3487.31.00.877.5**0.110.042.31.291371.5261.41.540.25113荞麦3249.32.36.566.52030.280.162.24.404014.7476.23.620.56297通心面（通心粉）35011.90.10.475.4**0.120.031.0*20935

5、.0142.61.550.1697小麦粉（标准粉）34411.2l.52.171.5**0.280.082.01.801903.1313.51.640.42188小麦粉（特一）35010.31.10.674.6**0.170.062.00.731282.7272.70.970.26114小米3589.03.11.673.5100170.330.101.53.632844.3415.11.870.54229燕麦片36715.06.75.361.6**0.300.131.23.072143.71867.02.590.45291油饼3997.922.92

6、.040.4**0.110.05**106572.5462.30.970.27124第16页共20页莜麦面38512.27.2*67.82030.390.043.97.963192.22713.62.210.8935油条3866.917.60.950.1**0.010.070.73.19227585.261.00.750.1977玉米面（白）3408.04.56.266.9**0.340.063.06.892760.5121.31.220.23187玉米面（黄豆玉米面）33911.84.96.4**0.210.043.17.133701.6183.

7、41.280.38234玉米糁（黄）3477.93.03.6**0.100.081.20.571771.7492.41.160.16143玉米粥（即食）3907.23.70.4**0.020.032.20.08521.7119.00.44*70干豆类及制品食物名称能量蛋白质脂肪膳食纤维碳水化合物胡萝卜素视黄醇当量硫胺素核黄素尼克酸维生素钾钠钙铁锌铜磷kcalgggggµgmgmgmgmgmgmgmgmgmgmgµg蚕豆(去皮)34225.41.62.556.4300500.200.202.56.688012.2542.53.321.17181豆腐(

8、南豆腐)495.01.90.42.9**0.060.030.33.26956.4170.80.550.1357豆腐(北豆腐