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1、2019年英语（二）考研真题及答案解析。SectionIUseofEnglishDirections:Readthefollowingtext.Choosethebestword(s)foreachnumberedblankandmarkA,B,CorDontheANSWERSHEET.(10points)Weighingyourselfregularlyisawonderfulwaytostayawareofanysignificantweightfluctuations.1,whendonetoooften,thish
2、abitcansometimeshurtmorethanit2.Asforme,weighingmyselfeverydaycausedmetoshiftmyfocusfrombeinggenerallyhealthyandphysicallyactivetofocusing3onthescale.Thatwasbadtomyoverallfitnessgoals.Ihadgainedweightintheformofmusclemass,butthinkingonlyof4thenumberonthescale,Ialt
3、eredmytrainingprogram.ThatconfictedwithhowIneededtotrainto5mygoals.Ialsofoundthatweighingmyselfdailydidnotprovideanaccurate6ofthehardworkandprogressIwasmakinginthegym.Ittakesaboutthreeweekstoamonthtonoticeanysignificantchangesinyourweight7alteringyourtrainingprogr
4、am.Themost8changeswillbeobservedinskilllevel,strengthandincheslostForthese9,Istoppedweighingmyselfeverydayandswitchedtoabimonthlyweighingschedule10.Sinceweightlossisnotmygoal,itislessimportantformeto_11_myweighteachweek.Weighingeveryotherweekallowsmetoobserveand12
5、anysignificantweightchanges.ThattellsmewhetherIneedto13mytrainingprogram.Iusemybimonthlyweigh-in14togetinformationaboutmynutritionaswell.Ifmytrainingintensityremainsthesame,butI'mconstantly15anddroppingweight,thisisa16thatIneedtoincreasemydailycaloricintake.The17t
6、ostopweighingmyselfeverydayhasdonewondersformyoverallhealth,fitnessandwell-being.I'mexperiencingincreasedzealforworkingoutsinceInolongercarrytheburdenofa18mormingweigh-in.I'vealsoexperiencedgreatersuccessinachievingmyspecificftnessgoals,19I'mtrainingaccordingtotho
7、segoals,notthenumbersonascale.Ratherthan20overthescale,turnyourfocustohowyoulook,feelhowyourclothesfitandyouroverallenergylevel.1.[A]Besides[B]Therefore[C]Otherwise[D]However2.[A]helps[B]cares[C]warns[D]reduces3.[A]initially[B]solely[C]occasionally[D]formally4.[A]
8、recording[B]lowering[C]explaining[D]accepting5.[A]modify[B]set[C]review[D]reach6.[A]definition[B]depiction[C]distribution[D]prediction7.[A]dueto[B]regar
