民间偏方收藏大全【食疗偏方+中药偏方.pdf

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1、记住：睡觉是养生第一要素。睡觉的时间应当是晚21：00--早3：00。因为这个时光是一天的冬季，冬季主躲，冬季不躲，春夏不长，即第2天没精力。520大哲_偏方收藏大全偏方目录520大哲_偏方收藏大全................................................................................................-1-湿疹.................................................................

2、............................................................-2-咽炎咳嗽......................................................................................................................-4-鼻炎...........................................................................

3、..................................................-6-口腔溃疡......................................................................................................................-8-颈椎病....................................................................................

4、....................................-10-腰椎间盘突出.............................................................................................................-12-腰痛........................................................................................................

5、...................-14-腰肌劳损....................................................................................................................-16-肥胖、减肥、瘦身......................................................................................................-18-痔疮..

6、.........................................................................................................................-20-风湿性关节炎.............................................................................................................-22-灰指甲..................

7、......................................................................................................-24-跖疣、趾疣、扁平疣...................................................................................................-26-瘊子、鸡眼..........................................

8、.......................................................................-28-祛痘、排毒、祛痤疮.............................................................