全新版大学英语综合教程4 ppt 电子教案 Unit6.ppt

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1、BR_mainEnglishSong—DearDiaryQuestionnaireWarm-upQuestionsBackgroundInformationBR_1_mainEnglishSong—DearDiaryDearDiaryQuestionsandAnswersBR_4_mainBackgroundInformationRichardTomkinsTechnologyStressintheWorkplaceBR_1_1DearDiaryBR_1_2.1QuestionsandAnswers1.Howdoesthesingertreathisdiary?Why

2、?Hetreatsitasafriend,towhomhecanpourouthisinmostfeelings.2.Whatdoesthesingerthinkabouthowotherpeoplespendtheirtime?Hethinkstheyspendtheirdaysinarush,somuchsothattheyhavenotimeforeachotherorforthemselves.BR_1_2.23.Whatcanweinferaboutthesinger’sattitudetowardsthepaceoflifetoday?Itisunwise

3、forpeopletospenddaysinarush.BR_2QuestionnairePurpose:Directions:ScoringandInterpretation:Numberof“Yes”AnswersStressCategory:BR_2_PurposeThepurposeofthisquestionnaireistoincreaseyourawarenessofstressinyourlife.BR_2_Directions1Ifyouanswer“yes”toanyofthefollowingstressindexquestions,justcl

4、ickthesentence.1.Ihavefrequentarguments.2.Ioftengetupsetatwork.3.Ioftenhaveneckand/orshoulderpainsduetoanxiety/stress.4.IoftengetupsetwhenIstandinlonglines.5.IoftengetangrywhenIlistentothelocal,national,orworldnewsorreadthenewspaper.BR_2_Directions26.Idonothaveasufficientamountofmoneyfo

5、rmyneeds.7.Ioftengetupsetwhendriving.8.Attheendofaworkday,Ioftenfeelstress-relatedfatigue.9.Ihaveatleastoneconstantsourceofstress/anxietyinmylife(e.g.,conflictwithboss,neighbor,mother-in-law,etc.).10.Ioftenhavestress-relatedheadaches.BR_2_Directions311.Idonotpracticestressmanagementtech

6、niques.12.Irarelytaketimeformyself.13.Ihavedifficultyinkeepingmyfeelingsofangerandhostilityundercontrol.14.Ihavedifficultyinmanagingtimewisely.15.Ioftenhavedifficultysleeping.BR_2_Directions416.Iamgenerallyinahurry.17.IusuallyfeelthatthereisnotenoughtimeinthedaytoaccomplishwhatIneedtodo

7、.18.IoftenfeelthatIambeingmistreatedbyfriendsorassociates.19.Idonotregularlyperformphysicalactivity.20.Irarelyget7to9hoursofsleeppernight.BR_2_ScoringAnswering“yes”toanyofthequestionsmeansthatyouneedtousesomeformofstressmanagementtechniques.Addyour“yes”answersandusethefollowing