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1、英语作文健身重要性 一般来说，每天适当的锻炼肯定是有益于我们的健康的。一方面，适当的锻炼是塑造强壮的身体以及加速血液循环的好方法。以下是英语作文健身重要性，欢迎阅读。 英语作文健身重要性1 Weliveinafast-paced,increasinglytedioussociety,workingeveryday,dailylife.Offwork,inordertorelaxthemood,inordertoalleviatethepressure,oftenwanttobubble,alcoholandtobacco,orallnighttolaionthecha
2、irtobeaprofessionalnetworm,orlookingforthefeettogototheGreatWallofbuildbylayingbricksorstones... Howlong,butfoundthatmyspiritisgettingworseandworse.Thephysicalstrengthisgettingworseandworse.Thebodyisgettingworseandworse,andthefatisconstantlyspreading;Theskinisgettingworseandworse.Itlooksd
3、ullandpale.Thebodyisgettingworseandworse,andallkindsofproblemsarepouringin... Sothereisacure,beauty,weightloss,medicine... Somebusinessesalsoseetheopportunity,usethetechniquesoftenderloinisbig,butasaresult,manypeopleareoftenstruggledinvain,becausethosearethewaytaketemporarysolutionnoteff
4、ectapermanentcure,notfundamentallyimprovethehumanbody.Infact,thekeystohealthandbeautyareinourhands-that'sfitness.Thebenefitsthatfitnesscanbringtous: A,improvebodyshape:fitnessmostbasicfunctionistochangeshape,throughexercisecanmakeanypartofthebody(aslongasitisthepartofthemuscletissue)incre
5、ase/decreaseandeffectivelychangetheirshape,toformabeautifuleffect,andthisprocesscanbecontrolled. Healthbenefits:fitnessofthehumanbodymuscle,boneandbloodcirculationsystem,respiratorysystem,endocrinegeometricaveragemovementhavestrongerstimulation,toimprovethehealthofhumanbodymoreeffective.
6、 3.Delayingsenescence:byexercising,youcanmakeyourhormonesecreteatahigherlevel,soastodelaytheeffectsofaging.Thosewhokeepexercisingaresomemenintheir60swhocanmaintaingoodsexualfunctionandenergy.Somewomenreachtheskinofthewholebodyintheirfifties,thewholebodywithoutabitofproudflesh,everywhereexu
7、desyouth. Energetic:withastrongbody,thewholepersonbecomesenergeticandcanhavethebestmentalstateanytime. Five,fullofconfidence:thekeyisalotofpeopledon'tknowthefitnessofaperson'spsychologicalfacehavehowoldinfluence,whenyouafterfitnessexercise,youwillfeelthereis
