平地花式轮滑教程完全整理版

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1、平地花式轮滑教程完全整理版oneconeback后向双脚交替交叉过单桩doublebackcross后向双脚交替交叉过桩onecone前向后脚交替前叉过单桩doublecrazy前向后脚交替前叉过桩backstroll后向后脚前叉过桩stroll前向后脚前叉过桩crazylegs原地双脚括弧绕桩chapchap横向括弧过桩heel-toespecial横向脚跟脚尖交替括弧过桩special横向脚尖括弧过桩crab横向蟹步跑过桩crabcross横向蟹步跳跃过桩crazy横向前-后交叉过桩oneconecrazy原地前-后交

2、叉过单桩volte横向前-后交叉转体过桩gregfret原地前-后交叉转体过桩crazysun双前-双后交叉转体过桩oneconecrazysun双前-双后交叉转体过单桩crosier后向双脚交叉过桩nelson横向双脚交叉过桩crosieranvt前向双脚交叉过桩heel-toecross前向脚跟脚尖交叉过桩heel-toecrossback后向脚跟脚尖交叉过桩eight原地八字绕桩infini原地单脚八字过桩snaker后向蛇行过桩snakeavt前向蛇行过桩heel-toesnake前向脚跟脚尖蛇行过桩heel-to

3、esnakeback后向脚跟脚尖蛇行过桩heelwheeling前向单脚跟过桩ghwling前向单脚跟后提腿过桩toewheeling前向单脚尖过桩piedavt前向单脚过桩piedar后向单脚过桩italienne前向转体接后交叉过桩mabrouk前交叉转体后交叉过桩x横向X形过桩xback后向X形过桩xjumpe横向X形跳跃过桩oliver前向双脚尖旋转过桩sun前向风车滑过桩eagle一字过桩cafetiere前向单脚下蹲过桩wiper横向单脚W形过桩footspin单脚跳跃加转体过桩QUOTE:附：新版韩国46动作

4、，由crazyslalom俱乐部制作的。http://udajin.com/zima/movie/4_combo.wmvhttp://udajin.com/zima/movie/back_cross.wmvhttp://udajin.com/zima/movie/back_j_turn.wmvhttp://udajin.com/zima/movie/back_one_foot.wmvhttp://udajin.com/zima/movie/back_snake.wmvhttp://udajin.com/zima/movie

5、/back_stroll.wmvhttp://udajin.com/zima/movie/bow.wmvhttp://udajin.com/zima/movie/brush.wmvhttp://udajin.com/zima/movie/chap_chap.wmvhttp://udajin.com/zima/movie/crab.wmvhttp://udajin.com/zima/movie/crab_cross.wmvhttp://udajin.com/zima/movie/crazy.wmvhttp://udajin.

6、com/zima/movie/crazy_legs.wmvhttp://udajin.com/zima/movie/crazy_sun.wmvhttp://udajin.com/zima/movie/cross.wmvhttp://udajin.com/zima/movie/double_crazy.wmvhttp://udajin.com/zima/movie/double_crazy_back.wmvhttp://udajin.com/zima/movie/double_turn.wmvhttp://udajin.co

7、m/zima/movie/eagle_snake.wmvhttp://udajin.com/zima/movie/fish.wmvhttp://udajin.com/zima/movie/foot_spin.wmvhttp://udajin.com/zima/movie/heel_toe_legs.wmvhttp://udajin.com/zima/movie/heel_toe_revers.wmvhttp://udajin.com/zima/movie/heel_toe_screw.wmvhttp://udajin.co

8、m/zima/movie/heeling.wmvhttp://udajin.com/zima/movie/Italienne.wmvhttp://udajin.com/zima/movie/j_turn.wmvhttp://udajin.com/zima/movie/j_turn_bell.wmvhtt