2020_2021学年高中英语Unit3LookinggoodfeelinggoodSectionⅠReading（Ⅰ）（WelcometotheunitReading）教案牛津译林版必修1.doc

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1、SectionⅠReading（Ⅰ）（Welcometotheunit+Reading）健康是人类最大的财富，这也许每个人都知道。但真正对这句话感悟至深的，恐怕大多数是那些不再健康或曾经不健康的人。如何保持身心健康呢？读完这篇文章，相信你会对这一问题有所了解！Nowadaysmoreandmorepeopleareconcernedabouttheirhealth.Buthowtokeephealthy？Differentpeoplemaygivedifferentanswerstothisquestion.Expertssayi

2、tisessentialtodothefollowings.First，itisabsolutelynecessarytotakesomeexerciseeveryday.Researchshowsthatgettingplentyofexercisemakestheheartbeatfasterandthelungsworkharder.Thisstrengthenstheheart，reducesthechanceofheartattacks，andhelpslowerbloodpressure.That'swhymorean

3、dmorepeoplearebecomingactiveinvariouskindsofsportsandexercise.Throughsportsandexercise，peoplebecomehealthierandstronger.Itiswidelyrecognizedthatahealthy，balanceddietisessentialforpreventingdiseaseandillness，managingyourweight，livinglongerandkeepingthingssuchashair，ski

4、nandnailsingoodcondition.Medicalresearchershaveprovedthatwhatpeopleeataffectstheirhealth.Theyadvisepeopletoeatmorefruitsandvegetablesandlessmeatsuchasbeefandporkbecausemeatcontainsmorefatthanpoultriesandfish.Fatcanbuildupinthearteries，blocktheflowofblood，andcauseahear

5、tattackorstroke.Gettingridofbadhabitslikesmokinganddrinkingalcoholisalsoanimportantwaytokeephealthy.Smokinganddrinkingalcoholinjureone'shealthagreatdeal，andthereforeshouldbegivenup.Unfortunately，fewpeoplefollowthisadvice.Ifpeoplefollowthesethreewaysofkeepingfit，theywi

6、llgreatlyimprovetheirhealth.[阅读障碍词]1．essentialadj.基本的；必不可少的；极其重要的2．strengthenv．加强；增强；巩固-8-3．variousadj.各种不同的；各种各样的4．poultryn．家禽肉5．arteryn．动脉6．stroken．中风；击打；敲[诱思导读]根据短文内容，回答下列问题。1．Whatarethethreewaysofkeepingfitaccordingtothepassage?Takesomeexerciseeveryday；keepahealth

7、y，balanceddiet；getridofbadhabitslikesmokinganddrinkingalcohol.2．Whatdomedicalresearchersadviseustoeat?Theyadviseustoeatmorefruitsandvegetablesandlessmeat.Ⅰ.匹配下列单词的词性及汉语意思(　　)1.slim　　　A．adj.精力充沛的，充满活力的(　　)2.figureB．adj.惭愧的，羞愧的(　　)3.ashamedC．n.体形；数字；人物(　　)4.energeticD．a

8、dj.苗条的，纤细的(　　)5.recoverE．n.失败；故障，失灵(　　)6.failureF．vt.包含；容纳(　　)7.containG．adj.有吸引力的，有魅力的(　　)8.painfulH．adj.尴尬的，不好意思的，难为情的(　　)