2020_2021学年高中英语Unit1LifestylesSectionⅠReading（Ⅰ）Warm_up.doc

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1、Unit1LifestylesLivingaHealthyLifestyle随着生活水平的不断提高，人们越来越关注自己的身体健康。而健康的生活方式是获得健康、减少疾病的最简便易行、最经济有效的途径。Maybeyouhaveheardalotaboutlivingahealthylifestyle，enoughthatthephrase“healthylifestyle”maybeonewe'dliketopermanentlyretire.Thephrasedescribesthelifeweneedt

2、oliveifwewanttogetourbestbodies—onethatlooksgoodandfeelsgood.So，whatdoesitactuallymean?Well，therearetheobviousthingsthatdescribeahealthyperson：Hedoesn'tsmoke.Heisatahealthyweight，eatshealthyfoodsandexercisesonaregularbasis.Itsoundssosimple；it'sfunnyjusth

3、owharditistodoallofthosethingsinourcurrentworld.Thegoodnewsisthatyoudon'thavetochangeeverythingatthesametime.Infact，thetricktohealthylivingismakingsmallchanges—takingmorestepseachday，addingfruittoyourcereal，orhavinganextraglassofwater.So，whatelsecanyoudo

4、tolivehealthy?Yourfirstorderofbusinessistostartexercising.Oneofthebiggestreasonswehaveaweightproblemthesedaysisthatwesitaroundtoomuch.Weknowweneedtoexercise，butwehavesomanyexcusesnottodoit.Thetruthis，everythingcountsandthemoreyoumove，thehealthieryou'llbe

5、.It'sgreatifyoucanspendtimeexercising.Butitdoesn'talwayshavetobethatway.Moderateactivitieslikechores，gardeningandwalkingcanmakeadifference.[阅读障碍词]1．permanentlyadv.　　　永久地-7-2．actuallyadv.实际上3．regularadj.定期的；有规律的4．cerealn.谷物；谷类食品5．moderateadj.温和的；适度的6．make

6、adifference有影响，有关系[诱思导读]What'sthebiggestreasonwehaveaweightproblem?Wesitaroundtoomuch.SectionⅠ　Reading(Ⅰ)Warmup&Lesson1Ⅰ.匹配下列单词的词性及汉语意思(　　)1.relaxing　　　A．adj.急迫的，紧急的(　　)2.supposeB．adj.遥远的(　　)3.switchC．adj.厌烦的，不感兴趣的(　　)4.remoteD．n.公文，文件(　　)5.alarmE．vt.认为，

7、猜想(　　)6.urgentF．vt.转换，转变(　　)7.documentG．n.警报，警告器(　　)8.boredH．adj.放松的，轻松的[答案]　1－5　HEFBG　6－8　ADCⅡ.选择下列句中词组的汉语意思(　　)1.I'vegotintothehabitofswitchingontheTVassoonasIgethome.(　　)2.Aslongasthereislife，thereishope.(　　)3.Thehallisfilledwithcrowdedpeople.(　　)4.Th

8、epianotakesupsomuchroominthehouse.(　　)5.Theguardloosedthedogswhentheburglaralarmwentoff.[答案]　1－5　EDBAC-7-ACouchPotatoForty-three-year-old①BrainBlackeyfromBirminghamissittingonhissofaandtellingmeabouthisperfectday.WhenIwake