2019_2020学年高中英语Unit1WomenofachievementSectionⅡLearningaboutLanguage.doc

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1、SectionⅡ　LearningaboutLanguage&UsingLanguageⅠ.七选五FiveEasyWaystoFeelYourBestDuringthebusiestdays,peopleoftenwithstandgreatstress.Stressisnogoodforyourmindoryourbody.Studieshavefoundthatyourchanceofaheartattackincreases9.5timesafteranintenseevent.Anxiousfeelingscanals

2、oleadtosoreskin.1One:MakeTimeforMeditation(冥想)．Youdon'tneedtomeditateforhourstoreapthebenefits—justtenminutesadaycanmakeadifference.Thekeyistofindquietmomentsyoucancommitto.Whetheryouopt(选择)forthemomentinthemorningorjustbeforebed,you'llfeelcalmerinnotime.Two：2Essent

3、ialoilssmellamazing,andthey'vealsobeenassociatedwithreducedstresslevelsandmayevenbeabletokillthefluvirus.Whetheryoupreferpeppermintorlavender,fifteenminutesisagreatwaytokeepyourmoodontheupandup.Three:ListentoMusic.3What'sevenmoreinteresting,though,isthatthetypeofmus

4、icmaymatterlessthantheactoflistening.Fromclassicaltoheavymetal,musicofallsortscanhelpeasetension.Pickasong,kickback,andtuneout.Four:TakeaWalk.Plentyofresearchhasshownhowbadsittingalldaycanbeforyourproductivityandyouroverallhealth,butitalsoturnsoutalunchtimestrollmay

5、beevenmorebeneficialthanit'sthoughtpreviously.4It'sjustanotherreasontokeepflatsinyourdeskdrawer.Five:TakeVitamins.Whenweareundergreatpressure,wetendtodesiresugaryandfattyfoods.Stockinguponbetterforyousnacksisonewaytoavoiddietproblems.5A．SmelltheDifference.B．Breathet

6、hefreshair.C．Makingsureyouremembertotakeyourvitaminsisanother.6D．Onestudyfoundthatashortwalkcanboostcreativethinking.E．Thefollowingfivestepscanmakethebusiestdayseasyandfun.F．Nowit'stimetofocusyourenterprisingspiritusingthefollowingfivesteps.G．Multiplestudieshaveshow

7、nthatenjoyingalittlemusiccanreducestress.【语篇解读】　压力对大脑和身体都没有好处。研究表明，压力能诱发心脏病，还可导致皮肤疼痛。由此可知，缓解压力尤为重要，那么，如何开启轻松愉快的一天呢？1．解析：选E　由大标题和下面黑体文字可知空处应选E。此处表示以下五种方式让繁忙的日子变得轻松愉快。2．解析：选A　由空下面的“smell”“reducedstresslevels”“killthefluvirus”和“keepyourmoodontheupandup”可知，嗅不同的气味有减少压力、杀

8、死流感病毒、改善心情的功能，故空处选A。此处表示嗅出不同。3．解析：选G　由小标题“Three：ListentoMusic.”及空后的“thetypeofmusic”和“musicofallsortscanhelpeasetension”可知，音乐具有减轻压力的作用。G项表示