2018届高考英语二轮复习阅读七选五专练一.docx

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1、阅读七选五专练(一)A(2017·安徽百所重点高中二模)Allofusknowthatabalanceddietstrengthenstheimmunesystem.__1__.Thefollowingstrategieswillhelpyoutojumpstarthealthyeatinghabits.MorningmusthavesResearchersatHarvardMedicalSchooldiscoveredthatpeoplewhotookdailybreakfastwereathirdlessl

2、ikelytobecomeobese(肥胖的)thanthosewhoskippedthismeal.Toenjoythemostbenefits,theresearchersrecommendedeatingwholegrainfoodsforbreakfastastheyarerichinfiber.__2__.MainmealwisdomIfyouneedtoconsumemeat,choosefishinsteadofredmeat.Studieshavelinkedhighconsumptionofr

3、edmeatwithcancerssuchasbreastandcolorectalcanceraswellasheartdiseasemainlybecauseredmeatisveryhighinsaturated(饱和的)fats.__3__.Foodpreparation__4__.Assuch,cookingmethodssuchassteaming,baking,grilling,boilingorstirfryingareadvised.__5__Somepeopleliketoeatalarge

4、mealafterahardday'swork.However,largemealslateatnightcancauseindigestionthatinfluencessleep.Soitisaverygoodideatohavealowcaloriefiberdrinkjustbeforeleavingtheoffice.Itisalsonotagoodideatoregularlyhavealatenightmealasthiscouldoverburdenthedigestivesystem.Reme

5、mber,minorchangesinoureatinghabitscanleadtomajorchangesinourhealth.A．LightnightsB．FewernightsnacksC．Fish,incontrast,containsmorehearthealthyfatsD．DrinkingbeanmilksuppliesthebodywithplantproteinE．ExpertsalwayssuggestpreparingfoodwithaslittleoilaspossibleF．But

6、mostofusfailtoobtainadequatenutrients(营养)duetoourtroubledlifestylesG．Fiberaidsinstabilizingbloodsugar,controllingappetiteandkeepingthehearthealthy【解题导语】　本文为说明文。作者介绍了养成健康饮食好习惯的几种策略。1．解析：F　依据首句中的“均衡饮食能增强免疫系统”可知，F项中的“但是我们大多数人由于混乱的生活方式没能获得充足的营养”与之对应，并引出下句。2．解析：G

7、　研究者推荐早餐吃富含纤维素的全谷类食物，故接下来应该说明纤维素对人体的好处，故选G。3．解析：C　该段主要涉及吃正餐的学问，即多吃鱼肉少吃红肉。红肉中含有大量饱和脂肪，故选C项“相反，鱼肉中含有更多的有益于心脏健康的脂肪”与之作对比。4．解析：E　该段主要涉及食物烹饪建议，从后句中的“蒸、烘、烤、煮或炒”这些烹饪方法可知选E与之匹配。5．解析：A　根据后文可知该段主要讲晚上吃大餐会影响消化，再结合上文几个小标题考虑，“晚餐少食”最佳，故选A。B(2017·济南模拟)Whileyouaretravellinga

8、broad,culturalmistakesaremoreseriousthanlinguisticmistakes,whichcanleadtoseriousmisunderstandingandevenillfeelingbetweenindividuals.__6__●TouchingSomeone__7__InMediterraneancountries,ifyoudon'tt