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1、高考最新题型专练———阅读填空AAlistenerhaswrittenfromChinaforadviceabouthowtoloseweight.MichaelinShanghaisaysheis26andhasbattledobesityformostofhislife.Obesity,asevereweightproblem,isacomplexcondition.Adoctormayadvisetakingmedicinealongwithchangingone’sbehaviors.Expertssaythatthemostsuccessfulwe
2、ight—lossplansincludeawell-balanceddietandexercise.Peoplewhowanttoavoidweightgainhavetobalancethenumberofcaloriestheyeatwiththenumberofcaloriestheyuse.Toloseweight,youcanreducethenumberofcaloriesyoutakein,increasethenumberyouuse,orboth.Arecentstudylookedatfourofthemostpopulardietin
3、gplansintheUS.ResearchersatStanfordUniversityinCaliforniastudiedover300overweightwomen,mostlyintheirthirtiesandforties.Eachwomanwentononeofthefourplans:Atkins,TheZone,OrnishorLEARN.Thewomenattendeddietclassesandreceivedwritteninformationaboutthefoodplans.Attheendoftheyear,thewomeno
4、ntheAtkinsdiethadlostthemost,morethanfourandone-halfkilogramsonaverage.Theyalsodidbetterontestsforcholesterollevelsandbloodpressure.ChristopherGardner,wholedthestudy,saystheAtkinsdietmaybemoresuccessfulbecauseofitssimplemessagetoeatlesssugar.Healsosaysthattheadvicetoincreaseprotein
5、inthedietleadstomoresatisfyingmeals.Hesaysthattherewasnotenoughmoneytostudymen,butthatmenwouldprobablyhavesimilarresults.Lastweek,anotherreportbasedonthirty-onestudiessuggestedthatonlyasmallminorityofpeoplehavelong-termsuccesswithdieting.Mostdietersregainedtheirlostweightwithinfive
6、yearsandoftentheybecomemoreoverweight.Butthosewhokepttheweightoffgenerallyweretheoneswhoexercised.Title:1.___________toloseweightDoctors’advice●:takemedicinealongwith2._____________Experts’3._________plans●awell-balanceddiet:4.________lessenergythanneeded,increasethenumberyouuse,or
7、both.●5._________FourofthemostpopulardietingplansintheUS●Atkins:eatlesssugarthanusualand6.________proteininthediet●TheZone●7.________●LEARN.From8.__________●havelong-termsuccesswithdieting,otherwisemostdieterswill9._____theirlostweight●exerciseismoreimportantthandietingfor10.______
8、Key:1.Properways2.changing
