《拖延症英语》PPT课件.ppt

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1、1ProcrastinationPresentedbySunbeibackground:Procrastinationisaverycommonphenomenon,itmeansthatyouoftenputoffthetings.asastudentIdeeplyrealizedthisphenomenon,thepurposeofmyspeechtodayistomakeabriefintroductionofprocrastination,andencourageeveryonetogetridofthisbadhabits.3Procrastina

2、tionWhatistheprocrastination?Doseprocrastinationhaveanyeffects?Howtoovercomeprocrastination?4Whatisprocrastination?Thedefinition:youoftenputofftheimportantworklaterandlater!!!Thearrangementoftime:Today→Tomorrow→Thisweek→Bynextweek→Nextmonth……4IwillnotsurftheInternettoday.1Imustfini

3、shmythesis.3Therearealotofdatatocheck.2ToomuchdatatocheckthroughtheInternet.Don'tgettotheInternetisimpossible.4Itseemsthatseveralstoresupdated.5Thehandsomemanuploadnewphotos6afterthreehours…IwillnotsurftheInternettomorrow……Doseprocrastinationhaveanyeffects?Stress&AnxietyImpedingyou

4、rabilitytoachieveyourgoalThequalityofyourworkmaysufferAffectyourlifeoutsideworkHealthproblemNegativeTakeeasyandgetagoodresolution.Procrastinationisanotherwayofpsychologicalpreparation.Sometimesthebestideasjustcomelate.PositveHowtoovercomeprocrastination?StepstoovercomeProcrastinati

5、onGetanewattitudeWritedownthedeadlinetoremindyourselfCompleteatleastonethingeverydayyoumostdon'twanttodoDon'tchangingplans.Onceyougiveyourselfaplan,andstrictlyfollowitLearnhowtoarrangeyourtimeWhenyoufinishtheworkontime,giveyourselfarewardJustdoit,now!!Procrastinationisthemostcommon

6、phenomenonamongstudents.Whetherstudyorlifeweshouldgetridofthebadhabits.Tosumup,Ihopeallofuscanamendthisbadhabits.Inconclusion:Thankyouforyourlistening!