2013年成人英语三级考试阅读理解及译文辅导.doc

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1、2013年成人英语三级考试阅读理解及译文辅导Directions:ThistaskisthesameasTask1.The5questionsorunfinishedstatementsarenumbered41through45.Personswhoareoverweightshouldwatchtheirdietcarefullyinordertolosepounds.The,bestwaytodothisistostartaweightcontrolprogram.Atfirstitiswisetotalkwithyourdoctor.Hecanadviseyouofth

2、enumberofcalories(卡路里)youshouldhaveinyourmealseachday.Hecantellyouaboutexercisingwhileonyourdiet.Agoodruleistoloseslowly.Alossofapoundortwoisplenty.Planmealsaroundfoodsyouknow.Thismeansthatitiswisetoincludefoodsthatyouareusedtoandthatarepartofyourregulareatinghabits.Whenyouhavelosttheweighty

3、ouwish,simpleitemscanbeaddedtoyourdietsothatyoucanmaintaintheweightyouwant.Whileyouaredieting,trytobuildapatternofeatingthatyoucanfollowlatertomaintainyourdesiredweight.Whendieting,chooselow-caloriefoods.Avoidsuchitemsasfats,friedfood,sweets,cakes,creamandsoftdrinks.Trytotakecoffeeandteawith

4、outsugarorcream.Snackscanbepartofyourdiet.Forexample,apieceoffruitorasimpledessertsavedfrommealtimecanbeeatenbetweenmeals.Keepbusy!Thiswayyouwillnotbetemptedtogooffthediet.Makefulluseofopportunitiestoexercise.Trywalkinginsteadofridingwheneverpossible.Happydieting!41.Whatisthemainideaofthepas

5、sage?A)Howtodiet.B)Whyweshoulddiet.C)Whatweshoulddiet.D)Whereweshoulddiet.42.Whiledietingyoushould________.A)choosefriedfoodsB)chooselow-caloriefoodC)choosesnackashamburgerinMcDonaldsD)talktoyourdoctor43.Whenyouhavelosttheweightyouwish,youcan________.A)havesomemoresimpleitemsinyourdietB)eatm

6、oreandmorefoodsyoulikeC)stopdietingD)tellthedoctorwhatyou'vedone44.Accordingtothepassage,whichofthefollowingstatementsisNOTtrue?A)Whiledieting,youshouldaskthedoctorsothatyoucanloseyourweightquickly.B)Planmealsmeanstohavesomefoodsyoulikeandtakethemasyourdailyeatinghabits.C)Whenyouhavelostyour

7、weight,youcanhavesomecoffeeandteawithoutsugarorcream.D)Asyouaredieting,don'tforgetexercise.45.Ifyouwanttostartaweightcontrolprogram,youshould________.A)askyourdoctorB)planmealsandchooselow-caloriefoodsC)dosomeexerciseD)alloftheabove参考译文肥胖人士要减肥的话，必须