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1、Let’srelaxourselvesInourdailylife,weusuallyhavemanyproblems.Ifso,weoftenfeelworriedorstressedout.BrainstormingLet’stalkaboutthewaystohelploweryourstress.（减压）ReadbookswatchmoviesspendtimealoneplaycomputergamesplayfootballhangoutwithfriendsTellusthebestway
2、toloweryourstress.ReadingWordslearning.pre-readingfeelworriedfeelstressedoutpre-readingarguewithpre-reading1.feelworried2.feelstressedout感到有压力e.g.Mygrandmawasill,Ifeelworriedabouther.e.g.Ihavesomuchworktodo.Ifeelstressedout.感到担忧3.arguewithsb.与某人争吵e.g.Wes
3、houldn’targuewithourparents.Makesentences.造句pre-reading4.undertoomuchpressure太大的压力下e.g.Ifweareundertoomuchpressure,we’llfeelworried.5.takeupanewactivity开始一个新的活动e.g.Afterhefinishedthework,hetookupanewactivity.6.setsomegoals设定一些目标e.g.Weshouldsetsomegoalsin
4、ourstudy.Activity1.Readthepassagequicklyandjudge（判断）thefollowingsentencestrue(T)orfalse(F).while-reading(fastreading)Whenwefeelworriedorstressedout,wecanrememberwhattheteachersaysinclass.()F2.Ifwehavetoomuchpressure,weshouldlearntorelax.3.It’stimenottoch
5、angeourlifeabitbydoingsomethingdifferent.()()TFwhile-reading(fastreading)4.Weshouldsetsomegoals.Forexample,keepingonexerciseandstayinguptillmidnight.5.Weshouldn’tdothethingsthatwearen’tenjoying.()()FTdifferentstopreadingplaytakerelaxarguesleepigWhenyoufe
6、elworriedorstressedout,everythingseemstogowrongatonce.Youcan'trememberwhattheteachersaysinclass.Youmay_____withyourparentsorfriends.Youmayhaveproblemswith_____,underfeelwhile-readingCarefulreadingActivity2Fillintheblankswiththewordsinthebox.too.Forexampl
7、e,youcan'tgettosleeporyoustill___tiredwhenyougetup.Ifyouare_____toomuchpressure,maybeit'stimetochangeyourlifeabitbydoingsomething____.It'simportantforyoutolearnto_____.youcan_____somequiet,restfulmusic._____abookisagoodwaytorelax,too.feelunderdifferentre
8、laxplayReadingYoushould______doingthethingthatyouarenotenjoying.Thentakeupanewactivityortryanewactivityortryanewinterest.Youshouldalsosetsomegoals.Forexample,_____enoughexercise,keepingupwithschoolworkandmakingsomenewfrien
