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时间:2020-02-25
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1、Howcanphysicalexerciseguaranteeone’sstudy?AccordingtotheresultsofthephysicalfitnesstestsduringtheTsinghuaUniversity’sindependentrecruitmentlastyear,amongthe1200studentsinvolved,morethan60%failedtomeetthebasichealthstandardsandmostsurprisinglynooneevenreachedtheexcellent
2、level.Howdoesitcomeaboutthatthoseexcellentstudentsshouldbeinsuchpoorcondition?Asamatteroffact,agreatmanystudentstendtodevotealltheirtimetostudy,thusignoringorpayinglittleattentiontotheirphysicalhealth.However,FrancisBacononcepointedoutthatexerciseistobodywhatbookistomin
3、d.Itmustbeadmittedthatexercisedoesplayanessentialroleinstrengtheningstudents’physicalsoundness.Foronething,regularexercisecankeepthebodyfunctioningwellandmakestudentsinhighspirits,consequentlygreatlyenhancingtheirstudyefficiency.Onthecontrary,alackofexerciseismostlikely
4、tocontributetovariousdiseases,whichinturnmayseriouslyaffecttheirstudy.Foranother,whenfacedwithtremendouspressure,exercisecanalsoserveasagoodmethodtorelieveit,fortakingappropriateoutdoorexercisecanrefreshthemandrechargetheirbattery.Therefore,itisnotdifficulttocometotheco
5、nclusionthatphysicalexercisebringsstudentsgreatbenefits.WhatIstronglyrecommendisthathighschoolseniorsshouldn’tsacrificetheirhealthforhighmarksandshouldbeencouragedtoworkoutregularlytomaintainaphysicalandmentallyhealthbody.
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