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1、1・Topatients,operationisalwaysanunhappyevent.Itusuallycausesfearinpatientsandmanyotherpsychologicalandphysiologicalreactionandproblems.Thisarticlebrieflydiscussesthefearaboutoperationandhowtodealwith・Beingtraumatic,operationoftencausespain,bleedingandtissueinjury.Thisstimula
2、ntnaturallyresultsinstressanddestroyemotionalreactionsinturnmayleadtoaseriousofbodilyreactions,suchasheart-throbbing,shortbreath,cheststress,sweating,etc..SometimestheymayevenaffecttheprocessandeffectsofoperationandinducesomediseasessuchasCHDandheartandbraindiseases.Besidess
3、omeemotionalresponsesmaycontinueafteroperationduetopains,discomfortsandinconveniencescausedbyoperation.Theyneedconsolationandemotionalsupportofothers・However,emotionalproblemssuchasfeararenotunpreventableanduncontrollable.Medicalstaffcanprovidepsychologicalconsultationandgui
4、dancetopatientsbeforeoperationbyexplaininganddemonstratingtheprocessofoperationadditionally,carcssbymedicalstaff,especiallynurses,canhelpcalmdownpatientstoremovethoseharmfulemotionalreaction.Conclusively,fearandemotionalreactionsaboutoperationareharmfulbutcanbepreventedandre
5、lieved讦somethingcanbedonetothem.2.StayAwayfromSuddenDeathKarachi（过劳死）isaspecialdiseasecausedbyoverwork,stressandchronicfatigueandsomeothersub-healthcondition.Theworstofitmayresultinsuddendeath.Thefollowingisabriefdiscussionofit.1.SuccessfulincareerbutpoorinhealthStatisticsin
6、dicatethatintellectualsinChinahavealifeexpectancy17yearsshorterthanthatofaverage.Arecentsurveyindicatesthatabout66%ofthemhavesub-heathsymptomssuchassleepproblems,backache,worseningmemory,depressionandanxiety,etc.,whichisusuallycausedbyoverwork,sleepdeficitandstress・2.Fourhid
7、dencausesofsuddendeathTherearefourhiddencausesofsuddendeath,mostlyinducedbychronicfatigue・TheyincludeasymptomaticCHD,whichishardtodetectwithordinaryphysicalcheckup,hypertension,chronicfatigueandexcessivlystressfromwork.Allthesemakepeoplesusceptibletovariousdiseasesandfinally
8、leadtosuddendeath・3.FourwaystopreventkaroshiThewriterhereputsforwardfourway
