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1、范文一:HowtoKeepHealthysomepeopleputlesstimetotheirownbodyinordertoearnmoney・Perhapstheythinkmoneyismoreimprotantthanhealth.1considerthatopinionisveryfoolish.Becausemoneydoesn'tbuyhealthforever.Soitisimprotanttokeephealthy•Inmyopinion,first,wemustkeepbalancetoeat,weschooleatmorwfruita
2、ndvegetable,eatlessmeatanddrinklesscoffeandsoon.Second‘now,peoplearebusyinworkingorstudyingallday.Sportstimegetlessandless」tcausespeople'shealthgetworse.Soweshoulddomoresportstokeephealthy.Atlast,peopleshoudrftbetooexhaysted.Mysthaveeighthourstosleepeveryday•Ibelieveifyoufromagooba
3、lityindailylife,youmusthaveahealthybobytoworkandstudywell.范文二:HowtoKeepHealthyItisabsolutelynecessarytotakesomeexerciseeveryday.Researchshowsthatgettingplentyofexercisemaketheheartbeatfasterandthelungsworkharder.Thisstrengthenstheheart,reducesthechaneeofheartattack,andhelpslowerblo
4、odpressure・That'swhymoreandmorepeoplearebecomingactiveinvariouskindsofsportsandexercises・Everymorningmanypeoplegetupearlyandtakemuchexercise・Somepracticeshadowboxingandswordplaywhileothersrun,jog,waIkordancetomusic・Intheafternoon,therearealsomanypeoplekeenonsports.Someplaybasketbal
5、lorvolleyballortabletennis,othersgoinforgymnastiesortrackevents.Throughsportsandexercise,peoplebecomehealthierandstronger.范文三:HowtoKeepHealthyItisveryimportantforustotakemorefruitsandvegetablesbecausetheyprovidevitaminsandtheyhelpintheprocessofdigestion.Secondly,wehavetokeepabalanc
6、eddietandmaintainregulareatinghabits・Propernutritionisimportantforgoodhealth.Avoidfoodwithlotsofsugarandfat.Eatplentyoffoodshighinprotein.Thirdly,weHadbetterdomorningexerciseeveryday,dosportsfrequentlytomakeourbodiesstrong.Besides,wehavetoavoidtoomuchworkpressure・Gettingtootiredall
7、thetimemaydefinitelyweakenourdefensesystem,makingusgetsickeasily.Finally,wehavetogetridofthosebadhabitsthatdamageourhealth,suchasdrinkingandsmoking.范文四:HowtoKeepHealthyNowadaysmoreandmorepeopleareconcernedabouttheirhealth,buthowtokeephealthy?First,itisnecessarytokeepabalaneeddiet,w
8、ehadbettereatmorefruits,ve