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1、2019考研英语真题及答案解析（二）（完整版）参考答案在最后Directions:Readthefollowingtext.Choosethebestword(s)foreachnumberedblankandmarkA,B,CorDontheANSWERSHEET.(10points)Weighingyourselfregularlyisawonderfulwaytostayawareofanysignificantweightfluctuations・1,whendonetoooften,thishabitc
2、ansometimeshurlmorethanit2.Asforme,weighingmyselfeveryclaycausedmetoshiftmyfocusfrombeinggenerallyhealthyandphysicallyactivetofocusing3onthescale・Thatwasbadtomyoverallfitnessgoals.Ihadgainedweightintheformofmusclemass,butthinkingonlyof4thenumberonthescale,Ial
3、teredmytrainingprogram.ThatconfictedwithhowIneededtotrainto5mygoals.Ialsofoundthatweighingmyselfdailydidnotprovideanaccurate6ofthehardworkandprogressIwasmakinginthegym.Ittakesaboutthreeweekstoamonthtonoticeanysignificantchangesinyourweight7alteringyourtrainin
4、gprogram・Themost8changeswillbeobservedinskillleveLstrengthandincheslostForthese9,Istoppedweighingmyselfeverydayandswitchedtoabimonthlyweighingschedule10.Sinceweightlossisnotmygoal,itislessimportantformeto_11_myweighteachweek.Weighingeveryotherweekallowsmetoob
5、serveand12anysignificantweightchanges.ThattellsmewhetherIneedto13mytrainingprogram.Iusemybimonthlyweigh-in14togetinformationaboutmynutritionaswell.Ifmytrainingintensityremainsthesame,butFmconstantly15anddroppingweight,thisisa16thatIneedtoincreasemydailycalori
6、cintake・The17tostopweighingmyselfeverydayhasdonewondersformyoverallhealth,fitnessandwell-being.I'mexperiencingincreasedzealforworkingoutsinceInolongercarrytheburdenofa18mormingweigh-in.Fvealsoexperiencedgreatersuccessinachievingmyspecificftnessgoals,19Imtrain
7、ingaccordingtothosegoals,notthenumbersonascale.Ratherthan20overthescale,turnyourfocustohowyoulook,feelhowyourclothesfitandyouroverallenergylevel.1.[A]Besides[B]Therefore[C]Otherwise[D]However2.[AJhelps[BJcares[CJwarns[D]reduces3.[A]initially[B]solely[C]occasi
8、onally[D]formally4・[A]recording[B]lowering[C]explainingfD]accepting5.[A]modify[BJset[CJreview
9、D]reach6.[A]definition[B]depiction[C]distribution[D]prediction7.[A]dueto[Bjregardlessof[C]asi
