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1、20多岁女性必须做的9种检查Busywomentendtoputvisitstothedoctorattheendoftheirpriorities.Butwheninthemidstofahecticlife,makingtimeforhealthcheck-insisvital.Hopefullyyou'reuptodatewithallofyournecessaryvaccinationsandcanjustfocusonmakingsureyou'reontrackwiththeseappointmentSc工作繁忙的女性总不经意地忽视健康检查,但在庸庸碌碌的一生屮,这正是必不可少的。
2、我们希望你已接种过所有需要接种的疫苗,并能确保自己走在保持定期检查身体的轨道上。EveryFiveYears每五年,你需要做:1.Physicalexam:Whilecertainstudiesarecallingphysicalexamsuseless,theNationalInstituteofHealthstillsuggestsgettingtwophysicalexamsinyour20sand30s.Everydoctorisdifferentwhenitcomestoaphysical,butchancesareyourproviderwillgooveryourhistory,
3、vitalsigns,andbloodworkandperformavarietyofmedicalscreeningSo体格检查:尽管某些研究宣称体格检查无用,但美国国立卫生研究院建议20多岁和30多岁应分别做一次体格检查。每位医生做的检查项目也许略冇区别,但至少你的医生会看一•遍你的医疗记录、检查生命体征、血象,并做一系列摄片检查。2.Cholesterol:Onceyou're20yearsold,checkingyourcholesteroleveryfiveyearsisessential.Theprocessisfairlystraightforward;afteryoufastf
4、or12hours,yougoforabloodtestthatmeasurestotalcholesterol,LDL"bad"cholesterol,HDL"good"cholesterol,andtriglycerides・YourLDLcholesterollevelsshouldbe100mg/dLorless,andyourHDL(good)cholesterollevelsshouldbe60mg/dLoraboveo胆固醇检査:当你己跨过20岁的大坎以后,毎五年检查一次胆固醇成了必要。过程并不复杂:禁食12小时后,将做血液测试,以检查体内的全胆固醇、低密度脂蛋白(“坏胆固醇”)
5、、高密度脂蛋白(“好胆固醇”)、和甘油三酯含量。低密度脂蛋白含量应低于100mg/dL,而高密度脂蛋口应高于60mg/dL才算正常范围。EveryThreetoFiveYears每3-5年,你需要做:3.Papsmear:Whileyearlypapsmearswerethenorm,accordingtotheAmericanCollegeofObstetriciansandGynecologists,mostwomenfromage21to65canwaitthreetofiveyearsbetweenpaptestsaslongastheresultsarenormaL宫颈涂片检查:虽然
6、常规是一年一做,不过美国妇产科学会的专家们认为,如果毎次的检查结果均正常,年龄介于21-65岁的女性每3-5年做-次复查即可。EveryThreeYears每3年,你需要做:4.Breastexam:Thebreastexamperformedbyaphysicianisanimportantpreventativemeasuretotaketoloweryourbreastcancerrisk.AccordingtotheAmericanCancerSociety,womenintheir20sand30sshouldhaveaclinicalbreastexam(CBE)everythre
7、eyears.Whilethemajorityofwomendon'thavetostartgoingforannualmammogramsuntiltheir40s,theACAalsorecommendsearlymammogramscreeningforwomenwithafirst-degreerelativewhohashadbreastcancero乳腺检查:医生对乳腺进行检查,可以极