研究生英语综合教程(上)Unit 5课后答案

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1、ReadingFocus–GlobalUnderstandingIntroductionOriginofyogaYogais5,000yearsold.Artifactsdetailing_______________________________________yogapostureshavebeenfoundinIndia______________________________________________________fromover3,000B.C.ItspopularityintheUSElevenmillionAmericans________________

2、_____________anddoyogaatleastoccasionallysixmillion_______________________________.performitregularlyReadingFocus–GlobalUnderstandingTwoschoolsofhathayogaIyengaryoga:wasfoundedbyB.K.S.Iyengar,whoiswidelyconsideredasoneofthegreatlivinginnovatorsofyoga.ItA.putsstrictemphasison___________________

3、_formandalignment;B.usestraditionalhathayogatechniques______________________________________innewmannersandsequences;C.canbegoodorphysicaltherapybecauseitallows________________________________________theuseofpropslikestrapsandblocks;.Ashtangayoga:canbeamore__________________vigorousroutine,usi

4、nga______________________________________________________flowinganddance-likesequenceofhathaposturesto____________________generatebodyheat,whichpurifiesthebodythroughsweatinganddeepbreathing.ReadingFocus–GlobalUnderstandingHowtopracticeyogaA.Learnfrom_____________________________________;yogat

5、eacherorphysicaltherapistB.Canbestrenuous;C.Stretchandalignthebodywhilethe____________________breathandheart___________________________________________________;ratearekeptslowandsteadyD.Needa__________________________________,amatorflatfloorsurfacetostretchoutontowel;E.Needconcentrationand____

6、________________________.awarenessofbreathingReadingFocus–GlobalUnderstandingBenefitsofpracticingyogaA.Increase_______________________________________;generalhealthandstaminaB.Reducestress;C.Increaseaperson’s___________________________________strength,flexibilityandsenseof_____________.well-be

7、ingReadingFocus–GlobalUnderstandingPhilosophybehindyogaA.Mind/bodyconnection;B.Physicalpostureandalignmentcaninfluence____________________________________;aperson’smoodandself-esteemC.Mindcanbeusedto____________________________.shapeand