关于食物的演讲英语

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1、Healthyeating林稚晖王豫Wemusthaveenoughfoodtokeepushealthy.Ifwechooserightfood,wecanhavehealthyeatinghabits.ChangesinPeople＇sDietHealthydietHealthyeatinghabitsChangesinPeople＇sDietTraditinaldietoftenhavetoomuchfatandtoomanycaloriesforthe21-centuryperson.Calory卡路里ChangesinPeople＇sDietNowpeopleha

2、vemoreknowledgeinimprovingthestructureoftheirdiet.Theynotonlypayattentiontothequantitybutalsothequalityofwhattheyeat.ChangesinPeople＇sDietWeshouldeatallkindoffoodinordertotakeinallnutrientsweneed.HealthyeatingshouldbeabalancedietChangesinPeople＇sDietdecrease:grainincrease:somehighprotein,h

3、ighenergyfood,suchasmilkandmeet.Healthydietmorefruitandvegetablesinsteadofbiscuits,hamburgers,Beijingroastduckandsoon.fewersnacksandcandies.Biscuit饼干HealthydietWeshouldhavedifferentkindsoffoods,suchasfruit,vegetables,grains,fishandsoon.Exercisemoreoften,sowecanbecomehealthier.Healthyeating

4、habits1.Doesnoteatthepoultrymeatswhichdiesofillness,andthefoodshouldboilfully.Poultry家禽Healthyeatinghabits2.Fewerseafood,norawseafood.3.Haveseafoodwithsomevinegar,itcankillthevirusandmakeyousafer.Raw生的,未煮过的Virus病毒Healthyeatinghabits4.Don'tbeovereatingoroverdrinkingHealthyeatinghabits5.More

5、fruitsandvegetables,don'tselectfoodandjusteatwhichyoulike.ItwillmakeyournutritionimbalancedHealthyeatinghabits6.Beforemeals,don’tforgettowashyourhandsearnestly.Earnestly认真地THANKYOUFORWATCHING!