2019中考英语二轮复习 阅读理解（编四）

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1、2019中考英语阅读理解（编四）【实战训练】A（2019中考保健与健康类选练）Doyousleepwell?Ifyouranswerisno,thefollowingmighthelpyou.Setacertainbedtimeandrisingtime  Acertainbedtimeandrisingtimecanhelpyoubuildupyourbodyclocks.Setabedtimewhichisgoodandnaturalforyou.Don’tchangeyourbedtimeandrisingtimeonweekends.Avoidexcitingactivitiesjus

2、tbeforesleeping  Excitingactivitiesgetyourthoughtsrunning.Atthesametime,ifyoumaketomorrow’splanorreadanexcitingstorybeforeturningoffthelight,itdoesn’tgiveyouenoughtimetorelaxbeforeyoutrytosleep.Keepthebedroomforsleepingonly  It’sabadhabitforyoutouseyourbedroomasaplacetoeat,watchTV,read,talkonthephon

3、e,ordiscussimportantmatterswithyourfamilymembers.Breakthathabittogetbettersleep.Don’tgotobedtooearlyYourbodyusuallyletsyousleeponlythenumberofhoursitneeds.Youshoulddecidehowmanyhoursyoumustsleepinordernottoexperiencedaytimesleepiness.TakeawarmshowerbeforeyourbedtimeAtwenty-minutewarmshoweratatempera

4、tureofabout45–50notonlyisagreatrelaxatday’send,butalsoraisesyourbodytemperaturebyseveraldegrees.Thecomingdropintemperatureofyourbodywillnaturallymakeyoufeelsleepy.1.Ifyouwanttobuildupyourbodyclocks,youshould______. A.setacertainbedtimeandrisingtime     B.gotobedneithertooearlynortoolate C.keepthebed

5、roomforsleepingonlyD.takeawarmshowerbeforesleeping2.Whyshouldyouavoidexcitingactivitiesjustbeforesleeping?A.BecausetheywillgetyourthoughtsrunningB.Becauseyouhavetomaketomorrow’spalnC.Becauseyoushouldreadanexcitingstory    D.Becauseyouwillhavetoturnoffthelight.3.Yourbedroomshouldbekeptfor______only. 

6、A.talking   B.eating  C.reading  D.sleeping4.Accordingtothepassage,______willmakeyoufeelsleepy. A.takingacoldshower  B.yourbodytemperaturedroppingC.yourdailyexperience      D.raisingyourbodytemperature参考答案1A 2A 3D 4B【实战训练】Bxx中考英语阅读理解分类练习：记叙文June6isNationalEyeCareDay.Itisagoodchanceforustoimproveoure

7、yehealth.Whatarecommoneyeproblemswehavetoday?Howcanweprotectoureyes?Readontofindouttheanswer.Eyesareimportantinoureverydaylife.Weusethemtoreadbooks，seecolorsandviewthewondersoftheworld.Butsometimes，we