2019-2020学年高一英语下学期期中试题（无答案） (II)

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1、2019-2020学年高一英语下学期期中试题（无答案）(II)第一部分阅读理解（共两节，满分40分）第一节(共15小题；每小题2分，满分30分)阅读下列短文,选出最佳选项。并在答题卡上将该选项涂黑．Ifyouarehavingtroublefallingasleep,youarenotalone.About65%ofAmericanssaytheyhavesleepingproblems,accordingtoarecentstudybytheNationalSleepFoundation.Sleep

2、ingtoolittlecanleadtoahigherriskofbeingfatandgettingdepressed(沮丧的).Butbeforeyougotoadoctorforadvice,youshouldexamineyoursleepinghabits.Thefollowinghabitsmayhavesomethingtodowiththesleepingproblems.Settingabrightalarmclock(闹钟).Thelightofyourbrightalarmcl

3、ockcanstopyoufromfallingasleep.Youcanmakeyourroomasdarkaspossible.Coverthebrightlightwithsomethingorconsiderchangingitforanotherclock.CountingsheepWhenyoujustcan’tfallsleep,it’suselesstostayinbedtocountsheep.Ifyou’vebeentryingtofallasleepformorethan30mi

4、nutes,theNationalSleepFoundationsuggestsyougetuptodosomereadingorwatchTVforawhile.Suchactivitieswillmakeyousleepy.Beforeyouknowit,you’llbegoingtobedreallytired.ExercisinglateatnightDaytimeexercisewillkeepyoufullofenergyforhours.Butitisnotagoodideatoexer

5、cisewithinthreehoursofhittingthesack.Fierce(剧烈的)physicalactivitycanraiseyourbodytemperatureandpumpyourenergylevel—botharebadforagoodnight’ssleep.1.Whatcanwelearnfromthefirstsentenceofthefirstparagraph?A.It’snotgoodtogettoolittlesleepatnightB.somepeopleh

6、avesleepingproblems.C.fewpeoplehavesleepingproblemsD.youshouldfindsomeonetotalktoifyoucan’tfallasleep2.Theunderlinedpart“hittingthesack”inthelastparagraphmeans“______”.A.goingtobedB.goingbackhomeC.goingtothegymD.fallingasleep3.WhichofthefollowingisNOTme

7、ntionedinthepassage?A.gettingtoolittlesleepcanleadtobadresultsB.thebrightalarmclockkeepsyouawakeC.whywatchingTVandreadingbooksmakepeoplesleepyD.exerciselateatnightcanpreventyoufromfallingasleep4.Bywritingthepassage,thewritermainlywantstotellus__________

8、.A.whysomanypeoplecan’tsleepwellatnightB.howtoenjoyagoodnight’ssleepC.thatsleepingproblemsaretroublingmoreandmorepeopleD.thatpeoplemaysolvetheirsleepingproblemsbysomehabitsBGoodmorning.Theprogramtodayisaboutmusic.Theword“music”es