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1、2019-2020年高考英语完形填空和阅读理解选练2阅读理解。 IttakesmorethanjustpracticetobeeanOlympian.Goldmedalperformancesrequiresomeseriousnutrition.Haveyoueverwonderedwhatthesesuccessfulathleteseattostayinpeakshape?KeriGlassman,aregistereddietitianandfounderofNutritiousLifeMeals,appearedon“GoodMorni
2、ngAmerica”todaytogiveyouaglimpseintothedietsofsometopathletes.Someoftheirmealscouldsurpriseyou.CrazyCalorieCountGlassmansaidOlympianseatalotoffood—quantitiesthatforordinarypeoplewouldconstitutepiggingout.OnesecretofswimmerMichaelPhelps’astonishingperformanceinthexxOlympicsinBe
3、ijingwasconsumingasmanyas12,000caloriesinoneday.Athletescaneatlikethisandnotgainanyweightbecausetheirworkoutsareintense.AccordingtoGlassman,Phelps’workoutscanburn4,000to6,000caloriesinaday,andthosecaloriesmustbeaddedinordertotrainthefollowingday.SnackingSecretsSomeathleteseats
4、trangefoodsthatimprovetheirperformance.YohanBlake,theJamaicasprinterand100-meterworldchampion,hasstolenchampionsprinterUsainBolt’sthunderonthetrackduringtheOlympictrials.Askedabouthowhegetshisenergy,Blakeansweredthatheeats16bananasperday,Glassmansaid.JonathanHorton,theleadgymn
5、astontheUSteam,hasabloodsugarproblem.Hissolutionishoney.Whenhestartstofeelshakyatthegym,hetakeshoneytoboosthisenergy,Glassmansaid.FoodsforRecoveryWhatarethebestfoodstohelpthebodyrecoverafterharshpetition?ForOlympicswimmerRyanLochte,therecoverymealisgrilledchickenbreastswithAlf
6、redosauce,whole-grainspaghettiandasaladwithlemonjuiceandoliveoil.Lochte,whorecentlycutoutjunkfood,candyandsoda,hasundertakenastrength-trainingregimen(养生法)thatinvolvesflippingtractortiresandtossingbeerkegs,Glassmansaid.【文章大意】运动员的成长不仅需要锻炼,还需要营养,合理膳食也至关重要。1.What’sthebesttitleofth
7、ispassage?A.GoodDietMakesaTrueOlympianB.OlympiansHaveOlympic-sizeAppetitesC.Olympians’StrangeEatingHabitsD.TheDietsofSomeTopOlympicAthletes【解析】选D。主旨大意题。第一段是中心段落,所有奥运选手不仅仅需要锻炼,要想获得金牌还需要营养,合理膳食。2.Whatdoestheunderlinedsentenceprobablymean?A.OrdinarypeopleeatfewpigsparedwithOlympi
8、ans.B.Olympianseatalotmorefoodthanordinarypeople.C.Olympianst