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1、1.Buysomeone'scoffee.It'sjustcoffee--nooneneedscoffee,sothisdoesn'treallymatter,right?Butwhatifyouknewthata$2cupofcaffeinecouldchangesomeone'sday,weekortheirwholeperspective?Boom:Thatcupofcoffeejustchangedtheworld.WelcometotheRandomActsofKindnessmovement,wher
2、enicethingshappenjustbecausenicepeopledothem.Youdon'thaveto,youdon'tnecessarilyneedto,butyoucan--anditrestorespeople'sfaithin humanity.Thebestpart?Theypassiton.2.Smile....witheye contact.Inaworldwheresmartphonesruleandit'snotjustpossible,butnormal,tohaveentir
3、econversationswithouteverlookingsomeoneintheeye,itcanbeheart-stopping,wonderfulanddouble-take-worthytolockeyeswithsomeonegrinning.Happinessiscontagious,anditonlytakesacouplefacialmusclestospreadit.3.Givewhatyoucan.Youcleanoutyourclosets,right?Perfect.Youdon't
4、needahalfamilliondollarcheckwrittenouttoyourcharityofchoicetohelpsomeone(kudostoyouifyoudo,though!).Maybeyouhaveafewshirtsyoudon'twearanymoreorafewchildren'sbooksyoucanbeartopartwith.Thethingaboutgivingalittleisthatwheneveryonegivesalittle,suddenlyitturnsinto
5、alot.Beapartofthatlot.4.Getintouch.Thenlisten.Maybeagrandparentis chomping atthebittohearaboutyouradventures,ormaybeanoldfriendhadareallybadday,maybeyourmomwishesyou'dringherupmoreoften.Getontheline.YourememberthatyouriPhonecanmakecalls,right?Getintouchwithth
6、osepeoplethataredyingtohearfromyou(becausesomeonedefinitelyis).Then,ask:Howareyoudoing?What'snew?Thesequestionshavesuchfew syllables,buttheirdepthisendless.5.Sortyourproblems.Let'sfaceit:There'salotofbadstuffintheworld.Itcanbeascaryplace,andwe'veallgotproblem
7、swewouldbeawholelothappierwithout.Butexperimentwithputtingyourproblemsintoperspective--orboxes:Thatbreakup?Missingareallyimportantdeadlineatwork?Hurtfeelings?Losingsomeoneclosetoyou?Probablyworthsomeself-pity.Thatstainonyourshirt?Notsomuch.Letgoofwhatyoucan.T
8、helessnegative,themoreroomthereistobehappy.6.Givewhenyouget.Thisisthebestkindofmultitasking!Wheneveryougetalittle,givealittle.There'sacouplewaystopullthisoff:Youcanimplementityourself(don
