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1、必修3Unit2Healthyeating健康膳食晨读·记忆BalancedDietWangPengearnedhislivingbyrunningabarbecuerestaurant,whichserveddeliciousbacon,friedchickenbreastandmuttonroastedwithpepperandgarlic.Buthisfoodanddiscountattractedfewerandfewercustomers.Finally,hewasindebt.YongHui’sslimmingrestaurantservedfresh
2、peas,carrots,eggplants,andrawcucumberswithvinegar.Asthehostess,shesaidfibresbenefitedcustomers'digestionmost.InordernottoletYongHuigetawaywithtellinglies,WangPengspiedonYongHuidespiteherglare.Buthewassurprisedthatshewaslosinghercustomers,too.CuriositydroveWangPengtoconsultanexpert.The
3、expertsighedandsaid,“Bothofyourmenushaveweaknessandlimitedstrength.Yourcustomersputonweighttooeasily,whileYongHui’sloseweighttooquickly.So,WangPeng,cutdownthefatofyourfoodandincreasevegetablesandfruits,likenuts,beans,mushrooms,peachesandlemons.Yououghttocombinethetwomenusandprovideaba
4、lanceddiet.”Beforelong,WangPengwonhiscustomersback.平衡膳食王鹏经营一家烧烤餐厅来谋生,他的餐厅供应美味的腊肉、油炸的鸡胸,还有用辣椒和大蒜一起烤制的羊肉。但是,他的食物和折扣吸引的顾客越来越少,最后是他负债累累。永慧的减肥餐厅供应的是新鲜的豌豆、红萝卜、茄子和醋腌的生黄瓜。作为老板娘(女主人),她总是说食物纤维才最有利于顾客的消化。为了不让永慧说了谎不受惩罚,王鹏不顾她的怒视,前去探查个究竟。但是让他惊奇的是,永慧的顾客也在严重地流失。好奇心驱使王鹏去咨询专家。那位专家叹息着说:“你们俩的菜单都缺点明显、优点有限
5、。你的顾客很容易就发胖,而永慧的顾客体重却减轻得太快。所以嘛,王鹏,你要减少你的食物中的脂肪含量,增加蔬菜和水果,例如坚果、豆类、蘑菇、桃子和柠檬之类。你应该把两份菜单结合起来,给顾客提供平衡的膳食。”不久,王鹏就赢回了他的顾客。I.单词盘点1.__________(n.)日常饮食(vi.)节食2.__________(n.)坚果;果仁3.__________(n.)豆;豆科植物4.__________(n.)豌豆5.__________(n.)黄瓜6.__________(n.)茄子7.__________(n.)辣椒;胡椒粉8.__________(n.)蘑菇
6、9.__________(n.)桃子10._________(n.)柠檬11._________(vt.)平衡;权衡(n.)天平;平衡→_________(adj.)平衡的12._________(vt.&n.)烧烤;烤肉13.__________(n.)羊肉14.__________(adj.)烤制的(vt.&vi)烤;烘;烘烤15.__________(vt.&vi.)油煎;油炸16.__________(v.aux.)应该;应当17.__________(n.)熏咸肉;腊肉18.__________(n.)变细;减肥(adj.)苗条的;纤细的19._____
7、_____(n.)好奇心→__________(adj.)好奇的20.__________(n.)女主人;女主持人21.__________(adj.)生的;未加工的22.__________(n.)醋23.__________(n.)谎话;谎言(vi.)说谎24.__________(n.)顾客;消费者25.__________(n.)折扣26.__________(n.)缺点;虚弱;弱点→__________(adj.)弱的;虚弱的27.__________(n.)强项;长处;力量→__________(vt.)增强;加强28.__________(vt.)咨
8、询;请教;