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1、中学生英语课外阅读:MakeEveryDayaFreshStartHowToMakeEveryDayaFreshStart^Intentionscompressedintowordsenfoldmagicalpower.“―DeepakChopraItdoesnothavetobeJanuary1sttogiveyourselfachancetomakethemostoutofyourday一andyourlife.Everydayisanewdayandafreshstarttolearn,grow,developyour
2、strengths,healyourselffrompastregretsorhurts,andmoveforwardolderandwise匚Everydaygivesyouachancetoreinventyourself,tofine-tunewhoyouare,andbuildonlessonsofwhatyouhavelearned・Itisnevertoolatetochangethingsthatarenotworkinginyourlifeandswitchgears,insteadofthinkingint
3、hesameoldways,hopingforadifferentoutcome・Benimble,beflexible,andkeepandopenmindtostarteachdayanew!Flexibilityisthekey!Askyourself:Howdoyouwakeupeachday?Doyoustartyourdaygoingalreadyfeelingpressuredandrushed?Doyougothroughthemorningroutinewithoutmuchthoughtatall,doi
4、ngwhatyou"havetodo”tostartyourday?Howaboutstartingeachnewdaywithamomenttostop,breatheandthinkofapositiveintentionfortheday.ThinknotjustwhatyouwanttoDO,buthowyouwanttoBEtoday?Eachdayisanewbeginningandablankslate.Howwouldyouliketocreateyourday?Thinkofitasablankcanvas
5、一whatwouldyouliketopaintonit.Whatcanyoucreate?Ifyouwakeupinanegativemindset,youaremorelikelytopaintadarkpicturethroughouttheday,andyourcanvaswillnotreflecthope,happinessandjoy.Ifyoutakeeachdaytothinkpositively,andhaveapositiveintentionforhowyouwouldliketocreateyour
6、day,howwouldyourlifebedifferent?Whatpositiveoutcomecanreflectyourpositiveintention?Whatcandailypositiveintentionsdoforyou?Everydayyouwillgiveyourselfthegiftofan"attitudeofgratitude?9Visualizinghowyouwouldlikeyourdaywillhelpreleasepositiveenergyfromwithinyouandyouwi
7、llattractmorepositiveenergyfromthosearoundyou.Insteadofspinningyourwheelsinanoldwayofthinking,eachdayisachancetoreframeandre-lookatthingsinadifferentway.Youcanexperienceeachdayanaweinthebeautyandcreationoftheworld一andthebeautyofyouwhoisinit!Youfindyourselfshiftingf
8、roman""Ican，tmindset"toan“Ican”mindset/5Withafocusonpositiveintentions,youfeelmoreempoweredandmorelikea"victor"thana"victim."Youaremoremindfuloft
