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1、Beauty&healthToday,wewillshowyoushowyousomeknowlageaboutchinesemedicineStrengtheningthespleenandreplenishingqiporridge(健脾益气粥）prescription(处方）：Chineseyam（山药）20gCodonopsispilosula（党参）10gAstragalus（黄芪）10gCoixSead（薏仁）10gwheat（小麦）20gormosia（红豆）20gpolishedround-gra
2、inedrice（粳米）50gTherightamountofsugar（适量白糖）preparation（制法）:Sectionofastragalus,codonopsis,wrapped,yamslices,togetherwithothermedicinematerialandwater,boilintoporridge,removetheyampackageneednot,addrocksugartotaste将黄芪，党参切片，用布包裹，山药切块，与其他药料一起加水，熬成粥，取出山药包不用，加冰糖调味。
3、.Uesage(用法）：Eatingonanemptystomachwhenitiswarmeverymorning.每日早晨空腹温服。Effect(功效）：Vitalqi,cureisdeficient,anti-aging,hisownsuitableforinternalinjuriesLaoJuanfirefrailelderly,thinbody,longillnessaccompaniedbyflusteredshortnessofbreath,bodyspontaneoussweating,loss
4、ofappetite,etc补正气，疗虚损，抗衰老，本方适合内伤劳倦或老年体弱久病身瘦之人，伴有心慌气短，体虚自汗，食欲不症等Peachblossomwhiteningprescription（桃花白面方）prescription（处方）：Orangepeel（橘皮）30gChinesewaxgourd(冬瓜仁）30gPeachBlossom(桃花）50gpreparation（制法）:Afterthedrugsbaked-on,groundintoafinepowder,mixedevenly将上述药物焙干后，
5、磨成细粉，混合均匀即可Uesage(用法）：Aftermealswithwarmwinetoeatatablespoonatatime,oneortwotimesaday饭后用温酒送服，每次一汤匙，每日1—2次Effect(功效）：Invigoratethecirculationofexpectorantandwhiteningraisecolor祛痰活血，美白养颜Blackbeansmakehairblackprescription（乌发黑豆方）prescription（处方）：Blackbeans（黑豆）50
6、0gpreparation（制法）:Washedcleanblackbeansandsteameddried,andthensteameddried,repeatedthreetimes,tostorebackup,blackbeanswithrightamountwater,simmer,boilintoapaste,storeandsetaside将黑豆洗干净，蒸熟后晒干，再蒸熟晒干，反复三次，储存备用，将黑豆加适量清水，文火煮烂，熬成膏状，储存备用。.Uesage(用法）：Steamedblackbeans
7、withweakbrineeattwiceaday,threegramseverytime,everytimewhenshampooavailableblackbeanpastedaubonthehair,towelwashafter10minutes.蒸熟的黑豆用淡盐水一天吃两次，每次三克左右，每次洗头时可用黑豆膏涂抹在头发上，毛巾包裹十分钟后洗去。Effect(功效）:Embellishhairblackhair,suitableforyoungbaldorweigh,earlywhite,ortheoldm
8、anwithwhitehair.润发黑发，适合于少年白头或者须发早白，或老人白发。Cultivateone'smoralitybreastenhancementofporridge(修身丰胸粥）prescription（处方）：CoixSeed（薏仁）50gmedlar(枸杞）15gChineseyam（山药）15gtherootofkudzuvine(葛根）30gpol
