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1、Unit3Lookinggood,feelinggoodProject:MakingabookletaboutfitnessHowcanyoumakeyourselffit？Mainfactorstokeepfit:takeexercise,likerunning,playingbasketball.eatinghealthfood,suchasfruit,vegetables.havingagoodrest,likehavingenoughsleep.havingagoodeatinghabits
2、,suchashavingmealsontime.drinkingmuchwater.SkimmingSkimthepassagetofindoutthemainfactors(因素）tokeepfit.eatingtherightfoodexercisingregularlyhavingenoughsleephavinglotsofwaterIfyouwanttocontrolyourweight,skipyourmeals.2.Healthyeatingalongwithregularexerc
3、iseisprobablyawayofbecomingfit.3.Youneedtodrinksixglassesofwateradayatmost.4.Expertssaythattheyoungshouldspendatleasthalfahourexercising,fivetimesaweek.5.Whenyouexercise,yourbodyproducessomechemicalsthatmakeyoufeelrelaxed.6.Teenagersneed5to6hourseachni
4、ght.7.Youcanloseyourweightifyousleepless.8.Adultsareworriedaboutteenagers’life-styleanddiet.ⅡScanthepassageandjudgethefollowingtrue(T)orfalse(F)1.Ifyouwanttocontrolyourweight,skipyourmeals.2.Healthyeatingalongwithregularexerciseisprobablyawayofbecoming
5、fit.3.Youneedtodrinksixglassesofwateradayatmost.4.Expertssaythattheyoungshouldspendatleasthalfahourexercising,fivetimesaweek.FTFTeatproperlyandexerciseregularlysixtoeightglassesofwateraday.5.Whenyouexercise,yourbodyproducessomechemicalsthatmakeyoufeelr
6、elaxed.6.Teenagersneed5to6hourseachnight.7.Youcanloseyourweightifyousleepless.8.Adultsareworriedaboutteenagers’life-styleanddiet.TFFT8to10hoursgainyourweighteatingtherightfoodandexercisingregularlytheonlywaytobecomefit.togiveyourbodytheenergyandwater.r
7、egularandenoughexercise.followthesuggestionsabove.enoughsleep–8-10hours.Ⅲ.Carefulreadandfindoutthemainpointsofeachparagraph.Para1.Para2.Para3.Para4.Para5.Para6.thesummaryofthepassage.Findouttheoriginalsentence(原句)inthetext.Walkingandridingyourbikeareef
8、fective(有效的);doingschoolsportsiseffectivetoo.Walkingandridingyourbike________,and____________________________.2.Oftenteenagershavenohopeforsport;theydon’thavetimetodosportaftertheirstudies.Often,teenagers_________________sport,sayingthe
