资源描述：
《湖南长沙市芙蓉区高考英语二轮阅任务型阅读联练2及答案》由会员上传分享，免费在线阅读，更多相关内容在工程资料-天天文库。
1、湖南长沙市(芙蓉区)2016高考英语二轮阅任务型阅读联练(2)及答案[2016模拟题】第二节（共5小题；每小题2分，满分10分）根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。HowtoCalmYourTeen'sNervesbeforeanExamStressisafeelingofphysical,mentalofemotionalstrainoftensionwhichdisturbsorinterfereswithnormalphysiologicalbalance・Stressca
2、nbeoverwhelmingforanyone,butitcanbeespeciallydifficultforateenthathasnotyetdevelopedeffectivecopingskills.Amajorsourceofteenstressisschoolexams,andtestanxietyisnotuncommon.So,howcanparentshelptheirteenstaycalmbeforeanexam?窃Recognizewhenyourteenisunderstress・Teensca
3、nfeelanimmensepressuretodowellonexams・ForsometeensJusttheideaoftakingthetestcanbringthemintoapanic.16Emotionalsymptomsinclude:excessiveaggression,moodswings,andpanicattacks.*Whatshouldparentsdo?Tohelpteenshandlestressandstayfocused,parentsshouldencouragetheirteenst
4、omanagetheirtime,eatandsleepwell,exercise,andaskforhelpwhentheyneedit.Parentscanalsobemoreunderstandingoftheirteen'smoodyordifficultbehaviorduringstressfultimes.*BeinvolvedParentsneedtobeinvolvedintheirteen'swork.Whattheylookforisyourpresence一totalk,orsimplytositwi
5、ththemquietly・Communicateopenlywithyourteen.17Helphimdohisbest,buttrynottopressurehimormakehimfeelthatyou'llbedisappointedifhedoesn'tdowell.*HelpthemgetorganizedHelpyourteenthinkaboutwhathe/shehastostudyandplanaccordingly.18*GivethemanutritiousdietItsimportantforyo
6、urteentoeatahealthy,balanceddietduringexamstofocusanddohis/herbest.19Ifthishappens,encourageyourteentoeatlightmealsorsandwiches.Ahealthydietratherthanjunkfood,isbestforreducingstress.*Showapositiveattitude20Ifyoupanic,blame,havemuchpressure,yourteenwillhaveanunduei
7、ncreaseinhis/herstresslevels.Makeyourteenfeelacceptedandvaluedforhis/herefforts.Mostimportantly,reassureyourteensthatthingswillbeallright,nomatterwhattheresultsare.Together,youandyourteencanworkoutatimetablesothathe/shecanstudymoreefficiently.B.Parents1attitudewill
8、dictatetheirteen'semotions.C.Physicalsymptomsofstressandanxietyinclude:lackofsleep,breathingdifficultyandlossofappetiteD.Encourageyourteentorelax
