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1、Optimism & PessimismOptimist:Amanwhogetstreedbyalionbutenjoysthescenery.所谓的乐观者就是：被狮子赶上树，却还不忘远眺赏风景。Let＇stakesomethinginoureverydaylifeasanexample.1、FacedwithachallengeApessimisticpersonmayfeelgloomy,distressed,andevenafraidofit.Heconsidershimselfpowerless,andcomplainsaboutitalldayl
2、ong,refusingeventohaveatrybeforegivingitupintheend.Anoptimisticperson,however,mayadoptanentirelydifferentapproach.Hemaynotregardthechallengeassomethingbad,instead,hetakesitasanexcellentopportunitytodisplayhisabilitiesandtalent.Pressuresimplyaddstohisenthusiasmtorealizehisdream.2.e
3、xplainsuccessandfailureIfanoptimistencountersacomputerprogramshecan'tfigureout,she'slikelytosay,"EitherthemanualisunclearorthisprogramishardormaybeI'mhavinganoffday."Theoptimistkeepsthefailureoutsideherself("themanual"),specific("thisprogram"),andtemporary("anoffday"),whilethepess
4、imistwouldmakeitinternal,global,andpermanent.Whensuccessoccursoptimistssay,"Ofcoursedinnerturnedout;I'magoodcook,"whilepessimistssay,"Boy,wasIluckytoday,"literallysnatchingdefeatfromthejawsofvictory.Ifyoustarttospeaktoyourselfinamorepositivewaywhenyousucceedandfail,you'llgradually
5、becomemoreoptimistic.3.Whatisitthatoptimiststhinkaboutmostofthetime?Initssimplestterms,optimiststhinkaboutwhattheywantandhowtogetit,mostofthetime.Theythinkaboutwheretheyaregoingandhowtogetthere.Theveryideaofthinkingaboutwhattheywantmakesthemhappyandpositive.Itincreasestheirenergya
6、ndreleasestheircreativity.ItmotivatesandstimulatesthemtoperformathigherlevelIfyoustarttospeaktoyourselfinamorepositivewaywhenyousucceedandfail,you'llgraduallybecomemoreoptimistic.4.WhatisitthatPessimiststhinkabout mostofthetime?Pessimists,ontheotherhand,aretheopposite.Theythinkand
7、talkaboutwhattheydon‘twantmostofthetime.Theythinkaboutthepeopletheydon’tlike,theproblemthattheyarehaving,orhavehadinthepast,andespecially,theythinkaboutwhoistoblame.Andthemoretheythinkaboutthethingstheydon‘twantandwhotoblamefortheirproblems,themorenegativeandangrytheybecome.Themor
8、enegativetheybecome,thefasterthey
