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ID:41703290
大小:74.00 KB
页数:14页
时间:2019-08-30
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1、Directions:ThistaskisthesameasTask1.The5questionsorunfinishedstatementsarenumbered41through45. Personswhoareoverweightshouldwatchtheirdietcarefullyinordertolosepounds.The,bestwaytodothisistostartaweightcontrolprogram.Atfirstitiswisetotalkwithyourdoctor.Hecan
2、adviseyouofthenumberofcalories(卡路里)youshouldhaveinyourmealseachday.Hecantellyouaboutexercisingwhileonyourdiet.Agoodruleistoloseslowly.Alossofapoundortwoisplenty. Planmealsaroundfoodsyouknow.Thismeansthatitiswisetoincludefoodsthatyouareusedtoandthatarepartofy
3、ourregulareatinghabits.Whenyouhavelosttheweightyouwish,simpleitemscanbeaddedtoyourdietsothatyoucanmaintaintheweightyouwant.Whileyouaredieting,trytobuildapatternofeatingthatyoucanfollowlatertomaintainyourdesiredweight. Whendieting,chooselow-caloriefoods.Avoid
4、suchitemsasfats,friedfood,sweets,cakes,creamandsoftdrinks.Trytotakecoffeeandteawithoutsugarorcream.Snackscanbepartofyourdiet.Forexample,apieceoffruitorasimpledessertsavedfrommealtimecanbeeatenbetweenmeals. Keepbusy!Thiswayyouwillnotbetemptedtogooffthediet.Ma
5、kefulluseofopportunitiestoexercise.Trywalkinginsteadofridingwheneverpossible.Happydieting! 41.Whatisthemainideaofthepassage? A)Howtodiet. B)Whyweshoulddiet. C)Whatweshoulddiet. D)Whereweshoulddiet. 42.Whiledietingyoushould________. A)choosefriedfoods
6、B)chooselow-caloriefood C)choosesnackashamburgerinMcDonalds D)talktoyourdoctor 43.Whenyouhavelosttheweightyouwish,youcan________. A)havesomemoresimpleitemsinyourdiet B)eatmoreandmorefoodsyoulike C)stopdieting D)tellthedoctorwhatyou'vedone 44.According
7、tothepassage,whichofthefollowingstatementsisNOTtrue? A)Whiledieting,youshouldaskthedoctorsothatyoucanloseyourweightquickly. B)Planmealsmeanstohavesomefoodsyoulikeandtakethemasyourdailyeatinghabits. C)Whenyouhavelostyourweight,youcanhavesomecoffeeandteawith
8、outsugarorcream. D)Asyouaredieting,don'tforgetexercise. 45.Ifyouwanttostartaweightcontrolprogram,youshould________. A)askyourdoctor B)planmealsandchooselow-caloriefoods C)dosomeexerc
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