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1、高三第二轮复习阅读理解及答案(1)Ourbodyclocksornaturalbodyrhythm,influencesourenergyandalertness.Payingattentiontoitcanhelpuschoosethesuitabletimeofdaywhenwebestperformspecifictasks.Thereality,however,isthatmostofusorganizetheirtimearoundworkdemands,schooldeadlines9co
2、mmutingorsocialevents.Doingwhateveryourbodyfeelslikedoingisaluxuryintoday'sfast-pacedmodernsociety.Butthatdoesn'tmeanitisn'tworthtrying.Obeyingourbodyclockhassignificanthealthbenefits-Disruptingournaturalbodyrhythm,ontheotherhand,hasbeenlinkedtoproblems
3、suchasdepression,obesity,orheadache,saysSteveKey,abiologyprofessor.Whenthebodyclockcansynchronized^同步)therhythmsofitsnaturalprocesses>it"givesusanadvantageindailylife",saysKey-Accordingtohim,whenitcomestocognitive(认知的)work,mostadultsperformbestinthelate
4、morning.Asourbodytemperaturestartstorisejustbeforeawakeninginthemorningandcontinuestoincreaseuntilmidday,ourmemory,alertnessandconcentrationgraduallyimprove.However,headds,ourabilitytoconcentratetypicallystartstodecreasesoonthereafter.Mostofusaremoreeas
5、ilydistracted(分心)betweennoonand4pm.Alertnessalsotendstofallaftereatingamealandsleepinesstendstopeakaround2pm,makingthatagoodtimeforanap.Surprisingly,tirednessmayincreaseourcreativepowers.Formostadultsproblemsthatrequireopenendedthinkingareoftenbestdealt
6、withintheeveningwhentheyaretired,accordingtoastudyinthejournalThinking&Reasoning.Whenchoosingatimeofdaytoexercisepayingattentiontoyourbodyclockcanimproveresults.Physicalperformanceisusuallybestfromabout3to6pm,saysMichaelSmolensky,aprofessorofbiomedicale
7、ngineering-Ofcourse,noteveryone'sbodyclockisthesame,makingitevenhardertosynchronizenaturalrhythmswithdailyplans.51.Ifweknowournaturalbodyrhythmwell,wecan•A.findoutthesuitabletimetodospecifictasksB.organizeourtimearoundworkdemandsC.dowhateverourbodyfeels
8、likedoingD.besuretobehealthy52.WhichofthefollowingisNOTtrue?A.OuralertnessisinfluencedbyournaturalbodyrhythmB.Doingwhateveryourbodyfeelslikeisverydifficultinourmodernsociety-C.Obeyingourbodyclockisgoodforourhealth.D.Disruptingour