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1、DaretoDreamWhathappensinyourheadatnight,newsciencereveals,ismoreimportantthanyouthinkIBYMICHAELJ.WEISSOurdreamsmayaffectourlives(andviceversa)morethanweeverrealized,saysgroundbreakingnewresearch.For11years,a58-year-oldanthropologistkeptajournalofnearly5,000dreams.Byanalyzingcolorp
2、atternsinthedreams,Arizona-basedresearcherRobertHosscouldaccuratelypredictcertainthingsabouttheman’semotionalstate.Hosscorrectlyidentifiedtwoseparateyearswhenthemanexperiencedcrisesinhislife.Theanthropologistconfirmedthatin1997hehadclashedwithacolleagueILLUSTRATEDBYANNELLIOTTCUTTING
3、93RDIFEBRUARY2006overamanagementissue,andin2003apresentationatworkorplayinghe’dhadafallingoutwithafriendthatsports,canenhanceyourperformance.leftdeepemotionalscars.AndcognitiveneuroscientistshaveHowwasHossabletogaugethediscoveredthatdreamsandtherapiddreamer’sturmoil?“Thecluesweree
4、yemovement(REM)thathappensinthecolors,”hesays.Theanthropol-whileyou’redreamingarelinkedtoogist’sdominantdreamhueswereourabilitytolearnandremember.redsandblacks,whichspikedduringDreamingisa“moodregulatoryDreamshelppeopleworkthroughtheday’semotionalquandaries.It’slikehavingabuilt-in
5、therapist.difficulttimes.“Evenwithoutknowingsystem,”saysRosalindCartwright,theeventsinhislife,”Hossobserves,PhD,chairmanofthepsychology“weaccuratelydeterminedtheemo-departmentatRushUniversityMedi-tionalstatesbasedonthosecolorsincalCenterinChicago.She’sfoundthathisdreams.”dreamshelp
6、peopleworkthroughtheHossisamongagrowinggroupofday’semotionalquandaries.“It’slikeresearcherswho,thankstocutting-havingabuilt-intherapist,”saysedgemedicaltechnologyandinno-Cartwright.Whilewesleep,dreamsvativepsychologicalresearch,arecomparenewemotionalexperiencebeginningtodecipherth
7、esecretstooldmemories,creatingplaid-likehiddeninourdreamsandtherolepatternsofoldimageslaidontopofdreamingplaysinourlives.Alookatnewones.Assheputsit,“Youmaysomeoftheirlatestdiscoveriescanwakeupandthink,WhatwasUnclegiveusnewinsightsintothelanguageHarrydoinginmydream?Ihaven’tofdreams
8、andhelpusmakethemostseenhimfor50y
