Long_Term_Memory

《Long_Term_Memory》由会员上传分享，免费在线阅读，更多相关内容在学术论文-天天文库。

1、LONGTERMMEMORYSTRATEGIESApril6,2005Dr.SharonSilvermanStritchSchoolofMedicineTeaching/LearningCenterLongTermMemoryStrategiesApril6,2005GoalsforTodaytolearnbasiclongtermmemoryprinciplestoindividuallyanalyzecurrentstudy/memoryhabitstochoosestrategiesthatareappealingandbegintousethemBasicLongTerm

2、MemoryStrategiesThreememorystages:sensory,working,longtermCompleteindividualsurveyOrganizingtheStudySessionPlanningtheSession–KnowyourstrengthsandweaknessesDistributedPracticeSampledistributedpracticeplanOrganizingMaterialChunkingMindmaps,diagrams,flowchartsFlashcardsMakingConnectionsRelating

3、materialtoselfRelatingconceptstoeachotherEmbracingVarietyUsediversestrategiesChoosethosethatfityoubestRegularReviewRecitationGroupReviewSelf-testingThreeStagesofMemorySensoryMemoryPayingattentionSkimmingLookingforwordsthatsumupinformationFocusingonideaswithasmanysensesaspossibleWorkingMemoryO

4、rganizingnewandoldinformationintomeaningfulchunksRelatingmaterialtoselfUsingmnemonicsGroupingsimilarideasLinkingacrossideasUsingimages,colors,spatialarrangementParaphrasingSummarizingCreatingconceptmapsLongTermMemoryUsingadistributedreviewplanSelf-testingregularlyApplyinginformationtoproblems

5、andsituationsOverlearningThinkofhowyoustudy.Makealistofallofthethingsyounormallydowhenyoustudy.Nexttoeachitem,writeS(Sensory),W(Working)orL(Long-term)toindicatetheprocessforeachitem.___1.___2.___3.___4.___5.___6.___7.___8.___9.___10.PRINCIPLESFORLONGTERMMEMORYSUCCESS1.Organizeyourstudy/review

6、plan.2.Determinestrongerandweakertopics.3.Distributeyourreview.(Seesampledistributedpracticeplan.)4.Organizematerialinto5–7chunks.5.Useavarietyoftechniquesandalternatethem.6.Relatethematerialtoyourselfandyourownexperience.7.Relateconceptstoeachotheracrosstopicareas.8.Havegroupreviewsessionsth

7、atarepre-plannedandorganized.9.Testyourselfregularly.10.RECITE-Recitationisthesinglemosteffectivewaytoincreaselongtermmemory.SampleDistributedPracticePlanOneweek,fivetopicareas,fourhoursperdayforsixdays24hourstotalTopics,A,B,C=5hourseachforth