pumping and storing breast milk

《pumping and storing breast milk》由会员上传分享，免费在线阅读，更多相关内容在行业资料-天天文库。

1、PumpingandStoringBreastMilkYoumayneedtoexpressorpumpbreastmilktorelieveengorgement,toincreaseyourmilksupplyortofeedyourbabybreastmilkwithabottle.WhyandWhentoPump•Tosoftenyourbreastsifyourbabyishavingtroublelatchingon.fPumpforafewminutesandtryyourbabyatyourbreastagain.•Tohaveamilksupplywhenyourbab

2、yisunabletobreastfeedortostorebreastmilk.fPumpevery2to4hoursthroughthedayandonetimeatnight.•Toincreaseyourmilksupply.fPumpevery2to3hoursifyouarenotbreastfeeding,orfPumpbetweenfeedingsasoftenasyoucan.fPumponthesecondbreastifyourbabyonlynursesononeside.•Topreparetoreturntoworkorschool.fPumponetimee

3、achday,betweenfeedingstostoreextramilk.Morningisagoodtimetopump.fPumpextramilkandstoreitatleast2weeksbeforeyourreturndate.fPumpatleastevery4hourswhenaway.1用吸奶器吸出乳汁和储存乳汁为了缓解涨奶、促进乳汁分泌或用奶瓶喂宝宝乳汁，可能需要挤出乳汁或用吸奶器吸出乳汁。吸奶的原因和时机•如果乳房过硬，宝宝无法吸住，可用吸奶器使乳房软化。f用吸奶器吸奶数分钟后，再让宝宝吸住乳头。•宝宝无法吃母乳时，为了保持乳汁的分泌或为了储存乳汁，也需要用吸奶

4、器吸奶。f白天每2至4小时用吸奶器吸奶一次，夜间用吸奶器吸奶一次。•增加乳汁的分泌。f如果不用母乳喂养宝宝，则每隔2至3小时用吸奶器吸奶一次；或f在喂奶的间隙，尽可能多用吸奶器吸奶。f如果宝宝只吃一侧的乳房，则要吸另一侧乳房。•准备重新上班或上学。f每天在喂奶的间隙用吸奶器吸奶一次，保存多余的乳汁。早晨是用吸奶器吸奶的好时机。f在重新上班或上学日期前，至少提前两周开始用吸奶器吸出和储存多余的乳汁。f不在家时，至少每隔4小时用吸奶器吸奶一次。PumpingandStoringBreastMilk.SimplifiedChinese.1WaystoExpressBreastMilk•Byha

5、ndfMassagebreasttowardnippletoexpressmilk.•WithapumpfTherearemanualandelectricbreastpumps.fPumpforabout10minutesoneachbreastanytimeyoupump.GettingStarted•Washyourhandswithsoapandwater.•Haveacleancontainerreadyforcollectingthemilk.•Findarelaxingpositioninaquietspotandthinkaboutyourbaby.•Massageyou

6、rbreastandtakesloweasybreaths.•Forprivacywhilepumping,coveryourbreastsandpumpcontainerwithablanketortowel.CollectingandStoringBreastMilk•Usesterileglassbottles,plasticbottlesormilkstoragebagsmadeforbreastmilk.Donotusedisposablebottlelinersbecausetheyaretoothin.•Storebreastmilkin2to5ounceportionst

7、oavoidwastingbreastmilk.•Breastmilkfromdifferentpumpingscanbeaddedtogetherifthemilkispumpedduringthesame24-hourday.•Breastmilkshouldbechilledassoonaspossibleafteritispumped.2如何挤出乳汁•用手挤f向乳头方向按摩乳房，挤出乳汁。•使用吸奶器f吸奶器有手工和电动两种