2019届高中英语unit3ahealthylifesectionⅱthelanguagepointsofreading（第1课时）

《2019届高中英语unit3ahealthylifesectionⅱthelanguagepointsofreading（第1课时）》由会员上传分享，免费在线阅读，更多相关内容在教育资源-天天文库。

1、SectionⅡ　TheLanguagePointsofReading课时作业(一)对应学生用书P27Ⅰ　完形填空Anyexerciseisgoodexercise,butwhenitcomestolosingweight,it'shardtobeatrunning.Afterall,__1__isoneofthemostefficientwaysto__2__caloriesandgetfitwithouthavingtorestrictyourdiet.Ifyou'realreadyarunner,__3__o

2、n.Ifyou'renotarunneryetbut__4__inlosingweight,herearefour__5__whyrunningcanbethebestexerciseforweightloss.Runningworks__6__whenyoucometorest.Evenwhencomparingrunning__7__walkingthesamedistance,studiesfindthatrunningwill__8__togreaterweightloss.Inalongtermcompa

3、risonstudyofrunnersand__9__，caloriesburnedthroughrunningledto90%moreweight__10__thancaloriesburnedthroughwalking.Runningistimeefficient.Evenifthemyththatrunningamileandwalkingamileburnthesamenumberofcaloriesweretrue,runningwouldbeaconsiderably__11__waytoburnth

4、osecalories.Mostpeoplecanruntwoorthree__12__asfarastheycanwalkinagivenamountoftime.Runningis__13__.Littleisactuallyrequiredto__14__running.Youcandoitalone.Youcandoitalmostanywhere.Youdon'tneedany__15__beyondapairofrunningshoes.Forthisreasonalone,runningisthebe

5、st__16__forweightlossbecauseit's__17__，it'saccessible,andtherearefewerbarrierstomaintainingaroutine,evenwhiletraveling.Two__18__：runner'shigh.Thefirstruleofexercisingforweightlossisthatifyoudon'tenjoyit,youwon'tsticktoit.__19__，studiessupportwhatmanyrunnershav

6、eexperienced—runningcanactuallygetyouhigh.Scientistshavefoundlinksbetweenmoderatetointenseexerciseandmorphinelike(像吗啡的)brainchemicals,which__20__theoccasionalfloodofthrillthatrushesoveryouduringahardrun.Thathappysensationyouhadafteryourlastracemakesyouwanttogo

7、foranotherrun,right?　　　　　　　　　　　　　　　　　　　1．A.runningB．swimmingC．boxingD．exercising答案：A　第一句提到：当说到减肥时，所有的锻炼方式都不如跑步，因此可以说跑步(running)是最有效的减肥方法之一。2．A.useB．haveC．takeD．burn答案：D　根据该空后的“getfitwithouthavingtorestrictyourdiet”可知，此处的语境是：跑步使人们可以不用限制饮食就能消耗(burn)卡路里，从而达到减肥的目的

8、。3．A.turnB．talkC．keepD．get答案：C　因为跑步对减肥和保持健康有效，所以如果有此习惯，你应继续保持。keepon“继续”。4．A.annoyedB．interestedC．facedD．trapped答案：B　如果你不跑步却又对减肥感兴趣(interested)，你可以考虑从事这项运动。下文介绍的跑步的益处就是为了说服这些人去跑步。5