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1、民勤一中2018-2019学年度第二学期第一次月考试卷高一英语阅读理解(共20小题:每小题2分,满分40分)阅读下列短文,从每题所给的A、B、C和D四个选项中,选出最佳选项AGoodhealthisthemostvaluablethingapersoncanhave,butonecannottakegoodhealthforgranted（认为……理所当然）.Itisimportanttorememberthatthebodyneedspropercareinordertobehealthy.Therearethreethingsthatapersoncandotohel
2、pstayingoodshape:eatrightfood,getenoughsleep,andexerciseregularly.Propernutrition(营养)isimportantforgoodhealth.Yourbodycannotworkwellunlessitreceivestheproperkindof“fuel”(燃料).Don'teattoomuchfoodwithlotsofsugarandfat.Eatplentyoffoodshighinprotein,likemeat,fish,eggsandnuts.Vegetablesandfruit
3、sareveryimportantbecausetheyprovidenecessaryvitaminsandminerals.However,don'tovereat.Itisnothelpfultobeoverweight.Gettingtheproperamountofsleepisalsoimportant.Ifyoudon'tgetenoughsleep,youfeeltiredandeasilygetangry.Youhavenoenergy.Overalongperiodoftimealittleamountofsleepmayevenresultinach
4、angeofpersonality(个性).Besuretoallowyourselffromseventoninehoursofsleepeachnight.Ifyoudo,yourbodywillfeelstrongandrefreshed,andyourmindwillbesharp.Finally,getplentyofexercise.Exercisefirmsthebody,strengthensthemuscles,andpreventsyoufromgainingweight.Italsoimprovesyourheartandlungs.Ifyoufol
5、lowaregularexerciseprogram,youwillprobablyincreaseyourlife-span(寿命).Anykindofexerciseisgood.Mostsportsareexcellentforkeepingthebodyingoodshapes:basketball,swimming,bicycling,runningandsoonaregoodexamples.Sportsarenotonlygoodforyourbody,buttheyareenjoyableandinteresting,too.Ifeverybody,wer
6、etoeattherightfoods,getplentyofsleepandexerciseregularly,theworldwouldbeahappierandhealthierplace.Wewouldalllivetobemucholderandwiser.1:Inordertokeepgoodhealth,___________.A.weshouldeatalotofsweetsB.weneedsalargeamountoffatC.wemusttrytosleepnowandthenD.peopleshouldeataccordingtothefoodsnu
7、trition2.Eatingmoreandsleepingless________.A．cankeephealthyB．isnogoodforyouC．getsyoumoreenergyD．willkeepyourpersonality3．Thewriterexplains________inthe4thparagraphA．howtoeatB.theimportanceofdoingexerciseC．howtokeephealthyD．whattoeat4．Thetitleofthearticleshouldbe____
