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ID:38857848
大小:1.93 MB
页数:108页
时间:2019-06-20
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1、COMEANDEATHEREdiet日常饮食meatvegetableseafoodfruitsnacks(零食小吃)staplefood(主食)Whatkindoffooddoweeat?Underweight=<18.5Normalweight=18.5---24.9Overweight=25---29.9(极度肥胖)Obesity=BMIof30orgreater身体质量指数weight(kg)[height(m)]²Formula(公式):=?FunctionsoffoodMaintainl
2、ifeKeephealthyPreventdiseasesSupplyenergySatisfyhungerWhydowehavetoeateveryday?unhealthyfoodhealthyfoodCanwebenefitfromallkindsoffood?(Junkfood)sweetsFriedchickenchocolatePotatocrispIcecreamMuttonkebablemondumplingshammuttonfishbeancucumbermushroomFood
3、group:vegetablescarrottomatocabbagecucumberPeaMushroomBeanCornlobsterCrabShellOctopusOysterShrimpFoodgroup:SeafoodFishFruitStrawberry草莓applelemonKiwifruit(猕猴桃)cherrygrapeswatermelonsweetschocolatepotatochipsIcecreamsnacksricedumplingsnoodlescakepizzaha
4、mburgerstaplefood主食Whatkindsofnutrients(营养物质)cantheyprovidetohumanbeings?WaterSugarFat脂肪Fibre纤维Protein蛋白质VitaminAbalanceddietfruitsFibre&vitamin&sugarWhichfoodisrichin…?vegetablesFibre&vitaminproteinfat&sugarricecornnoodledumplingsFibre&vitaminSpeaking
5、(8ms)Decidewhichfoodisjunkfoodorhealthyfoodandgivereasons.Ithink…isjunkfoodbecause…Ithink…ishealthyfoodbecause…(berichin富含;belowin缺乏,含…量低)Ifwedon’teatabalanceddiet,whatmayhappen?slimfat…☆Whatisabalanceddiet?Abalanceddietistheonethatincludesatleastthree
6、dishes:energygivingfoods,body-buildingfoodsandprotectivefoods.Doyouknowthatthefoodyoueathelpsyougrowindifferentways?fastenergyfoodsricesugarnoodlespotatoesspaghettibreadslowenergyfoodsbuttercreamoilsnutsfoodstogiveyouenergy(energy-giving)foodstogrowbon
7、esandmusclemeat,eggs,cheese,milk,tofufoodstogrowbonesandmuscle(body-buildingfoods)foodsthatgivefibrefordigestionandhealthallvegetables,allfruitfoodsthatgivefibrefordigestion(protectivefoods)foodstogiveyouenergyfoodsfoodstogrowbonesandmusclefoodsthatgiv
8、efibrefordigestionandhealthTask1:Classifythefoodsweusuallyeatinthefollowingway:Warmingup–II(5ms)Finishthefollowingtasks:energy-givingfoodsbody-buildingfoodsprotectivefoodsFoodsthatgivefibrefordigestionandhealth(e.g.protectivefoods)Slowe
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