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1、奥巴马写给女儿的一封信：停止在做的17件事Lifeisshort.Itmayfeellikeittakesforeversometimes,buttherealityisthatyoulive,andashorttimelater,youdie.Ithappenssoquickly,manypeopledon’tevenrealizetheyhadalifeuntilit’salreadyover. 1–StopDoubtingYourself 停止怀疑自己 Ifyoudon’tbelieveinyourself,nobodywill.Successstartsinyourmind,and
2、ifallyou’redoingisputtingyourselfdownandpredictingfailure,it’llbecomeaself-fulfillingprophecy(自我应验的预言).Insteadofdoubtingyourself,thinkpositively.Notonlywillyoubehappierandmoresuccessful,you’llspreadittoeveryonearoundyou. 2–StopBeingNegative 停止消极 Nowthatyou’renotdoubtingyourself,stopdoubtingothers
3、.Youdon’tlikewhenpeoplearecriticalofyou,sostopbeingcriticalofothers.Thinkabouthowyoumakeotherpeoplefeel–evenifyouhavegoodintentions,peopledon’tlikehearingnegativity. 3–StopProcrastinating 停止拖延 Idon’tfeellikeprocrastinatingrightnow–I’lldoittomorrow.Whenyouprocrastinate,youremainstagnant(adj.停滞的；
4、不景气的；污浊的；迟钝的).Whateveryou’reputtingoffdoesn’tgoaway;resolvetheproblem,andmoveon.You’llbemuchhappierinthelongrun. 4–StopBeingMean 不要那么刻薄 It’scompletelypossibletosteponsomeone’stoeswithoutmeaningto–ithappensallthetime.There’snoneedtopileonbypurposefullydoingmeanthings,somakeaconsciousefforttostopb
5、eingmean.Ifsomeonewrongsyou,letitgo.There’snoneedtoseekrevengeunlessthat’sthetypeofpersonyouwanttobe. 5–StopEatingOut 不要在外吃饭 Eatingoutisthebiggestwasteofmoney.Everysooftenit’snicetotreatyourself,buteatingoutforeverymealisthequickestwaytodrainyourbankaccount.Learnhowtocookatleastahandfuloffoodsy
6、ouenjoy:It’llsaveyoumoney,keepyouhealthier,andoccasionallyimpresspeople. 6–StopBeingLazy 不要再偷懒 Lazypeopleareannoying–it’slikepullingteethgettingthemtodoanything.IfIcan’tdosomethingassimpleasgoingtoamoviewithyouwithouthavingtofactorinanhourofconvincingyoutogetyourlazybuttoutofbed,I’drathergoalone
7、.Peoplehaveenoughtroublemotivatingthemselves;don’tmakeyourfriendsandfamilywastetheirvaluableenergymotivatingyouaswell. 7–StopComplaining 停止抱怨 Weallhaveproblems,andsometimesweneedtoventtosomeone.Th
