各种血型适合的食物

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1、附件2：各种血型适合的食物Foodlistdescription:A=Avoid  要避免的             N/B=Neutral/Beneficial中性的/有益的B=Beneficial有益的N=Neutral中性的-=Unknown  未知  O=Occasional   有时   R=Rare 很少Beans/Legumes（豆类）AABBOAdzukiBeans赤豆BAABBlackBean黑豆BAAOBlackEyedPea黑眼豆BAABBroadBeanNNNOCannelliniBeanNNNOCopperBeanANNAFavaBeanNANOGarban

2、zoBean]鹰嘴豆AAAOGreenBeanBNNOJicamaNNNOKidneyBean四季豆,云豆AABALentil(Domestic)BNAALentil(Green)BBAALentil(Red)BNAALimaBean利马豆AABOMungBeans(Sprouts)NAAONavyBean菜豆ABBANorthernBean-NNOPintoBean花豆BBABRedBeanABNOSnapBeanNNNOSoyBean大豆BBBOSoyFlakes-N--SoyGranules-N--TamarindBeanANNATempeh(FermentedSoy))印尼豆

3、豉（大豆发酵食品）BBAOTofu豆腐BBAOWhiteBeanNNNOBeverage（饮料）AABBOBeerANNNCoffee(Regular/Decaf)BBNAGreenTeaBBNNLiquor(Distilled)白酒AAAASeltzerWater仿制的矿泉水,苏达水ANABSoda(Club)苏打水（俱乐部）ANABSoda(Misc/Diet/Cola)苏打水（混合、餐用、可乐）AAAATea(BlackRegular/Decaf)AANATea(Green)绿茶BBBNWine(Red)BNNN14Wine(White)NNNNCondiment调味品AABB

4、OAlmondExtract（杏仁提取物）NAANApplePectin----AspartameA---Carrageenan角叉(菜)胶--A-ChocolateNNNNGelatinPlain凝胶,白明胶AAANGuarGum香口胶AAAAKetchup调味蕃茄酱AAAAMayonnaiseANNNMisoBBNNMSG味精AAAAMustardBNNNSaladDressing(OK'dIngredients)NNNNSeaSaltNNNNSoySauceBNNNTamariBN-NVinegar(AppleCider)A---Vinegar(Balsamic/Cider/R

5、edAANAWorcestershireSauceAANNYeast(Bakers)----Yeast(Brewers)N--NDairy（奶制品）AABBOAlmondMilkNNNNAmericanCheese美国干酪AAAABlueCheese蓝纹奶酪AAAABrieCheeseAANAButterAANOButtermilkAANACamembertCheeseAANACaseinANNACheddarCheeseANNAColbyCheeseANNACottageCheese（由脱脂凝乳制成的）松软干酪；白软干酪ABBACreamCheeseANNAEdamCheeseAN

6、NAEmmenthalCheeseANNAFarmerCheese农家干酪NBBOFetaCheese(用羊奶做的)希腊白软干酪NBBOGhee(ClarifiedButter)NOOOGoatCheese羊乳酪NBBAGoudaCheeseANNAGruyereCheeseANNAHalf&HalfAANAIceCreamAAAAJarlsbergCheeseANNAKefir(克菲尔)酸牛乳酒N/BBBA14Milk(Cow-Skimor2%)低脂奶RNBAMilk(Cow-Whole)RANAMilk(Goat)羊奶N/BBBAMontereyJackCheeseANNAMoz

7、zarellaCheese意大利干酪N/BBBOMunsterCheeseANNANeufchatelCheeseANNAPaneerANBAParmesanCheeseAANAProvoloneCheeseAANAQuarkCheeseA-N-RiceMilk(加米煮成的)牛奶糊NBBN/BRicottaCheese意大利乳清干酪N/BBBASherbetAANASourCream(low/non-fat)NBNASoyCheeseBNNNSoyMilk