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1、15.Foodhaveagoodappetite胃口好accordingto根据otherwise否则putonweight体重增加,发福havesomeproblemswith在。。。方面有问题behauntedby被困扰skipbreakfast不吃早餐inaneffortto为了loseweight减肥weightcontrol控制体重release缓解ABiteofChina舌尖上的中国thesameexceptslightdifferences大同小异exclude排除foodsofhighcalor
2、ie高热量失误1)Whichdoyouprefertoeat,lunchordinner?Why?Iprefertoeatlunch.Iusuallyhaveagoodappetiteduringlunchtime.Iwillhaveavarietyoffoodsforlunch,whichcanprovidedifferentnutrientstomybody.Besides,Idon’thavetoworrytoomuchaboutgettingfatifIeatsomefoodofhighcalorieb
3、ecauseIoftendosomeexercisesintheafternoon.Accordingtosomescienceresearch,oneshouldnoteatmuchduringthedinner;otherwise,onewillputonweightorhavesomeproblemswithhisstomach.SoIofteneatsomevegetablesandfruitsatdinner.2)Doyouthinkthereareanybenefitsfromeatingbreak
4、fast?Sure,therearelotsofbenefits.Eatingbreakfastwillprovideyourbodywithenoughenergysothatyoucanstudyorworkmoreefficientlyinthemorning.Iwouldsay,eatingbreakfastisamustforahealthydiet.Peoplewhodonoteatbreakfastwillbehauntedbymanykindsofdiseasesintheirlateryear
5、s.Somepeopleoftenskipbreakfastinanefforttoloseweight,butthat'snotagoodidea.Skippingmeals,especiallybreakfast,canactuallymakeweightcontrolmoredifficult.Breakfastskipperstendtoeatmorefoodthanusualatthenextmeal,ornibbleonhigh-caloriesnackstoreleasehunger.Therea
6、resomestudiessuggestingthatpeopletendtoaddmorebodyfatwhentheyeatfewer,largermealsthanwhentheyeatthesamenumberofcaloriesinsmallerandregularmeals.3)Areyouwillingtotrysomenewfood?Yes.Ialwaysliketryingnewfood.Nowadays,foodisfarmorethansomethingthatfillsourstomac
7、hs.Differentkindsoffoodstandfordifferentcultures.Forexample,thepopularTVprogramnamedABiteofChinarepresentsourmarvellousChinesefoodculture.Ibelievenewfoodstandsforanewculture.Newfoodalsomeansanewlife.Ilikeexperiencingnewlife,justasIliketastingnewfood.Asasouth
8、erner,IfeltveryexcitedtotrymanykindsofnorthernfoodwhenIfirstwenttoBeijing.SincethenIfellinlovewithmanydeliciousfoodsthere.Or:WhenIcametoSuzhouforthefirsttime,Iwenttotrysomelocalsnacks.Theywereve