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1、HOWTOGROWOLD ByBertrandRussell罗素（1872-1970），是一个活了99岁的哲学家。然而，他最大的魅力却不是哲学，而是文学。曾经获得诺贝尔文学奖——文学中最高奖项的他，用自己的朴实优美的语言为你讲述怎样才能度过一个成功的晚年。1.Inspiteofthetitle,thisarticlewillreallybeonhownottogrowold,which,atmytimeoflife,isamuchmoreimportantsubject.Myfirstadvicewouldbeto
2、chooseyourancestorscarefully.Althoughbothmyparentsdiedyoung,Ihavedonewellinthisrespectasregardsmyotherancestors.Mymaternalgrandfather,itistrue,wascutoffintheflowerofhisyouthattheageofsixty-seven,butmyotherthreegrandparentsalllivedtobeovereighty.Ofremoterancest
3、orsIcanonlydiscoveronewhodidnotlivetoagreatage,andhediedofadiseasewhichisnowrare,namely,havinghisheadcutoff.2.Agreatgrandmotherofmine,whowasafriendofGibbon,livedtotheageofninety-two,andtoherlastdayremainedaterrortoallherdescendants.Mymaternalgrandmother,afterh
4、avingninechildrenwhosurvived,onewhodiedininfancy,andmanymiscarriages,assoonasshebecameawidow,devotedherselftowoman’shighereducation.ShewasoneofthefoundersofGirtonCollege,andworkedhardatopeningthemedicalprofessiontowomen.SheusedtorelatehowshemetinItalyanelderly
5、gentlemanwhowaslookingverysad.Sheinquiredthecauseofhismelancholyandhesaidthathehadjustpartedfromhistwograndchildren.“Goodgracious”,sheexclaimed,“Ihaveseventy-twograndchildren,andifIweresadeachtimeIpartedfromoneofthem,Ishouldhaveadismalexistence!”“Madresnatural
6、e,”hereplied.Butspeakingasoneoftheseventy-two,Ipreferherrecipe.Aftertheageofeightyshefoundshehadsomedifficultyingettingtosleep,soshehabituallyspentthehoursfrommidnightto3a.m.inreadingpopularscience.Idonotbelievethatsheeverhadtimetonoticethatshewasgrowingold.Th
7、is,Ithink,isproperrecipeforremainingyoung.Ifyouhavewideandkeeninterestsandactivitiesinwhichyoucanstillbeeffective,youwillhavenoreasontothinkaboutthemerelystatisticalfactofthenumberofyearsyouhavealreadylived,stilllessoftheprobablebrevityofyoufuture.1.Asregardsh
8、ealthIhavenothingusefultosaysinceIhavelittleexperienceofillness.IeatanddrinkwhateverIlike,andsleepwhenIcannotkeepawake.Ineverdoanythingwhateveronthegroundthatitisgoodforhealth,thou
