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ID:38214542
大小:39.50 KB
页数:4页
时间:2019-05-25
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1、ReadinginDepthDon’tletvacationsorbusinesstravelsideline(使退出)yourexerciseroutine.Physicalactivityisagreatwayto47stressandadjusttoanewtimezonewhenyou’retraveling.Here’showtogetthemostoutofit:Findfitness-friendly48.Callaheadtomakesureyourhotelormotelhasagoodfitnessfacility—oratleastaplacewh
2、ereyou’llfeelsafeand49goingforawalk.Take50ofthelocalattractions.Manyplacesoffertheirown51exerciseopportunities—trailsthroughbeautifulparksorforests,beachwalks,boatridesonthelake,bikeridesoutoftown.Checkthetravel52ofyourbookstoreorlookon-lineforinformationbeforeyoutravel.Besuretopackwhaty
3、ou’llneed.Walkingshoes,gymshorts,aT-shirt,resistancebands—makeachecklistofallthethingsyou’llneedwhileyou’reawayandmakesureto53itall.Useeveryopportunity.Toobusytosetasideablockoftimefor54?Lookforeveryopportunityyoucantobeactive.Bookaroomonthethirdfloorandtakethestairs.Walkwheneveryoucan—b
4、etweenmeetings,whileyou’rewaitingattheairport,onyourwayfromheretothere.Be55.ifyou’reonabusybusinesstrip,don’taddtothestressbytryingtodotoomuch.Spending5615minutesonrefreshingwalking,alongwithclimbingafewflightsofstairsinsteadoftakingtheelevator,shouldholdyouuntilyougethomeagain—andbackto
5、yourregularroutine.A)packB)realisticC)advantageD)equipmentE)identicallyF)accommodationsG)activityH)enjoyableI)opposeJ)sketchK)uniqueL)potentialM)sectionN)relieveO)merelyTeddybearshavebeenaroundsince1902.TheteddybearcametobeingwhenPresidentTheodoreRooseveltrefusedtoshootablackbearhelpcapt
6、ive(俘虏)byhishuntingparty.AlsoworthnotingisthatPresidentRoosevelt’srefusalto47thiscaptivebearbecameaverypopularpoliticalcartoonbyCliffBarryman.ABrooklyshopkeeperwas48bythecartoon.TheshopkeeperthenaskedpresidentRooseveltfor49tonameatoybear“Teddy”,thenicknameof“Theodore”.Thusbecamethecreati
7、onoftheteddybear.Itisalsoworth50thattheteddybearwasborninGermanybetween1902and1903.Thefirstteddybearsdidnothavelovelyfacesorsmiles,infact,thefirstteddybearshadexpressionswhichcouldbestbedescribedas51.Teddybearswerealsoquitestiff,the52armsandlegsandsoft,plush(毛绒绒的)bodiesca
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