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时间:2019-06-02
《2012职称英语理工新增内容》由会员上传分享,免费在线阅读,更多相关内容在教育资源-天天文库。
1、阅读理解篇1MakingLightof1Sleep Allwehaveaclocklocatedinsideourbrains.Similartoyourbedsidealarmclock,yourinternalclock2runsona24-hourcycle.Thiscycle,calledacircadianrhythm,helpscontrolwhenyouwake,whenyoueatandwhenyousleep. Somewherearoundpuberty,somethinghapp
2、ensinthetimingofthebiologicalclock.Theclockpushesforward,soadolescentsandteenagersareunabletofallasleepasearlyastheyusedto.Whenyourmothertellsyouit'stimeforbed,yourbodymaybepushingyoutostayup3forseveralhoursmore.AndthelightcomingfromyourcomputerscreenorTV
3、couldbepushingyoutostayupevenlater. Thisshift4isnaturalforteenagers.Butstayingupverylateandsleepinglatecangetyourbody'sclockoutofsyncwiththecycleoflightanddark5.Itcanalsomakeithardtogetoutofbedinthemorningandmaybringotherproblems,too.Teenagersareputinaki
4、ndofagraycloud6whentheydon'tgetenoughsleep,saysMaryCarskadon,asleepresearcheratBrownUniversityinProvidence,RI7.Itaffectstheirmoodandtheirabilitytothinkandlearn. Butjustlikeyouralarmclock,yourinternalclockcanbereset.Infact,itautomaticallyresetsitselfevery
5、day.How?Byusingthelightitgetsthroughyoureyes. Scientistshaveknownforalongtimethatthelightofdayandthedarkofnightplayimportantrolesinsettingourinternalclocks.Foryears,researchersthoughtthatthesignalsthatsynchronizethebody'sclock8werehandledthroughthesamepa
6、thwaysthatweusetosee. Butrecentdiscoveriesshowthatthehumaneyehastwoseparatelight-sensingsystems.Onesystemallowsustosee.Thesecondsystemtellsourbodywhetherit'sdayornight. 词汇: circadianadj.昼夜节奏的,生理节奏的 adolescentn.青少年;adj.青少年的 pubertyn.发育;青春期 syncn.(口语)
7、同步;和谐,协调 synchronizeV.(使)同时发生;(使)同步 注释: 1.makelightof:轻视,不在乎。例如:Weshouldnotmakelightoftheirachievements.我们不应当低估他们的成就。 2.yourinternalclock:指的是第一句中的aclocklocatedinsideourbrains,也即是第二段第一句中的thebiologicalclock(生物钟)。 3.stayup:不睡觉,熬夜 4.Thisshift:这种调整。指上文所描
8、述的由于生理时间的变化青少年上床时间越来越晚的现象。 5.getyourbody'sclockoutofsyncwiththecycleoflightanddark:打乱了你的生物钟与昼夜时间循环之间的平衡 6.graycloud:提不起精神的状态 7.BrownUniversityinProvidence,RI:位于美国罗得岛州普罗维登斯的布朗大学。RI是RhodeIsland(罗得岛)的首字母缩写;Providenc
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