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1、Howcanweliveastress-freelife?pressureisanaturalpartof everydaylifeandthereisnowayto avoidit.Doyoufeelpressure?Andwhat?Badorgood?Next.Iwillsharemyoppinions aboutpressurePsychologisttellusthatstressisastateofworrycausedbytheproblemofliving,suchastoomuchworkorstudy,heavyrespon
2、sibilities,andquickenedpaceoflife.forexample,parents’expectation,study,economy,employmentandallkindsofcompetitionConsideringthegreatdamageofoverduepressure,collegestudentsshouldlearnhowtorelievepressure.First,weshouldhavearightevaluationofourselves,sowecanmakeuseofadvantages
3、andavoiddisadvantages.Second,weshouldsetaclearaimofstruggle.Theaimcangiveusmotivationandurgeustoworkhardforit.Third,takingpartindifferentactivitiesisaneffectivewaytorelievepressure.Finally,ifyoufindpressureisnearlybeyondyourcontrol,you’dbetterturntoprofessionalpsychologistIb
4、elievethatpressureisnotthebadthing.italsocanbenefitusAlthoughpressure,tosomeextent,caninspiremotivation,overduepressurehasaseriousnegativeaffect.Pressurecandestroyastudent’sconfidence.Moreseriouslyitmightmakesomestudentslosecontroloftheiremotionsandbehaviors.Thechiefproblemw
5、eshouldfacetoisouratitudetowardsstress.Peopleusuallysaytheycannotliveinthesunexcepttheyescapefromstress.It’sunwelcome!Yes,however,verynecessary.Justimageaworldwherestressdoesnotexistandpeopleleadtheirlifeinaverycomfortableway.Butisthiskindoflivingconditionasperfectaswehope?W
6、ithoutstress,theymayfeelverysatisfiedwiththecurrentlifebutlackofpowertodiscovernewthings.Toomuchsatisfactionresultinnothingexceptacountermarchofthesociety.Nostress,nodevelopment.Likeapaperwithoutstone,wecannotthrowitaway.Soacertainamountofstressisgood.Itcanstimulateusandincr
7、easeourlevelofalertness.Learntoadapttoit!Astome,mypressureismainlyfromthefutureemployment.So,Ihavetostudyhardtoenrichmyself.Trymybesttopracticemyself,andimprovemyabilityThankyouTheend
