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1、阅读理解训练50篇(1)1Doctorssayangercanbeanextremelydamagingemotion,unlessyoulearnhowtodealwithit.Theywarnthatangercanleadtoheartdisease,stomachproblems,headaches,emotionalproblemsandpossiblycancer.Angerisanormalemotionthatweallfeelfromtimetotime.Somepeopleexpressangeropenlyinaca
2、lmreasonableway.Othersburstwithanger,andscreamandyell.Butotherpeoplekeeptheirangerinside.Theycannotorwillnotexpressit.Thisiscalledrepressinganger.Foryearsmanydoctorsthoughtthatrepressingangerwasmoredangeroustoaperson'shealththanexpressingit.Theysaidthatwhenapersonisangry,
3、thebrainreleasesthesamehor-mones(荷尔蒙).Theyspeedtheheartrate,raisebloodpressure,orsugarintotheblood,etC.Ingeneralthepersonfeelsexcitedandreadytoact.Somedoctorssaythatbothrepressingandexpressingangercanbedangerous.Theybelievethatthosewhoexpressangerviolentlymaybemorelikelyt
4、odevelopheartdisease,andtheybelievethatthosewhokeeptheirangerinsidemayfaceagreaterdangerofhighbloodpressure.Doctorssaythesolutionislearninghowtodealwithanger.Theysaythefirststepistoadmitthatyouareangryandtorecognizetherealcauseoftheanger,thendecideifthecauseisseriousenoug
5、htogetangryabout.Ifitis,theysay,“Donotexpressyourangerwhileangry.Waituntilyourangerhascooleddownandyouareabletoexpressyourselfcalmlyandreasonably.”Doctorssaythatagoodwaytodealwithangeristofindhumorinthesituationthathasmadeyouangry.Theysaidthatlaughterismuchhealthierthanan
6、ger.1.“Damagingemotion”meansthat_________.A.theemotionisharmlessB.theemotionisharmfulC.thefeelingisverystrongD.thefeelingishard2.Whatstatementisright?A.Wereyouangry,youwouldbecancered(得癌症).B.Onceyouareangry,youmustbecancered.C.Angryasyouareoften,youcan'tbecancered,D.Anger
7、maycauseyouacancer.3.Expressingangerviolently_________repressingitaccordingtosomescientists.A.isjustthesameasB.ismoreharmfulthanC.isnobetterthanD.ismuchbetterthan4.Accordingtotheauthor,you'dbetter_________.A.neverbeangryB.coolitdownbeforeyouexpressitC.laughandlaughwhenyou
8、getangryD.admityouarewrongwhenyouareangry二Thereisapopularbeliefamongparentsthatschoolsarenolonge