2016年高考英语“七选五”阅读集训营：“七选五”阅读5人生感悟类

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1、2016年高考英语“七选五”阅读集训营2016年高考英语集训营“七选五”阅读人生感悟类第19页2016年高考英语“七选五”阅读集训营（Ⅰ）Havingahappierlifeissomethingweallalwaysstrugglefor.Oneofthekeyfoundationsofthatistobeconsistentindoingthingsthatbringhappiness.1Considerthese4habits:1.Laughinthemiddleofabusyday.It’s3pmona

2、Sundayafternoonandyou’redesperatetoleave,forschool.Ontopofthehomework,you’rerunningclosetosuperimportantdeadline.2Justtakeamomenttolaugh.Youshouldlaughmoreoften,especiallyonabusyday.2.Donotcompareyourselftoothers.Measureyourownsuccessesbasedonyourprogressand

3、onlyyours.3Nooneisbetterthananyoneelse.3.Findtimetoworkoutregularlyandeatwell.Exercisecanproducetonsoffeel-goodhormones（荷尔蒙）.4Feedingyourbodywithwholeandnutritiousfoods,ontheotherhand,canpositivelyaffectyourbodyinbothshortandlongterm.Findtimetoscheduleinawor

4、koutevenifit’sonlythirtyminutesanddosomethingyoulove.Eatwellbecausefoodscanhelpyoustayfocusedandmoreenergized,andhappierasawhole.4.Endeachdaywithgratitude.5Itmightbesomethingassmallasachild’slaughorsomethingashugeasapraisefromtheheadmaster.Whateveritis,begra

5、tefulforthatdaybecauseit第19页2016年高考英语“七选五”阅读集训营willnevercomeagain.A.Allofourlivesareunique.B.Surroundyouwithpeoplewhomatter.C.Don’tblameeverythingnotgoingyourway.D.Trytothinkyouarebetterthananyoneelse.E.Developrighthabitstoensureweliveahappylife.F.Thesehormo

6、nescanhelpavoidstressanddepression.G.Justbeforeyougotobed,writedownatleastonewonderfulthingthathappened.（Ⅱ）TobeconfidentConfidenceofsuccessisalmostsuccess.Here’showtobelieveinyourself.butnearlyeverypersonhasstruggledwithhisorherself-confidenceatonepoint.6. A

7、cceptcompliment(恭维;敬意)politely.Whensomeonecomplimentsyou,makeeyecontact,smile,andsay“thankyou”.Itshowsthatyou’repoliteand第19页2016年高考英语“七选五”阅读集训营haveasecuresenseofself-worth.Ifyou’restilluncomfortabletakingcompliments,trygivingonebackafteryou’veacceptedone.7.

8、  8.That’sasimpleandaneffectivepsychologicaltechniquetobecomeconfident.Whenyouaretalkinglouderyouaresendingthesignalthatyouareconfident,andasyoumakeitasahabityouwillfeelmoreconfident.Butdon’tbed