广东省广州市天河中学高三高考英语二轮阅读理解（社会生活类）07 ---解析精品Word版

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1、-5-高考专题阅读理解（社会生活类）07十七、Therehavealwaysbeenalotofcommonlybelievedbutexercise.Somepeoplebelievethattheycan’thelpputtingonholdthatiftheystopexercising,theirmuscleswillturnintofat.Herearesomemoremyths：falseideasaboutbeingfatanddoingweightastheygetolder,whileothersI‘llneve

2、rloseweight一IcomefromafatfamilyWrong!Whilewecan’tchangethebodytypewearebomwith,wecan’tblameourgenesformakingusfat.There’splentyofevidencethatfatnessrunsinfamilies,andthemainreasonisthattheysharethesamehabitsofeatingtoomuchandexercisingtoolittle.IamfatbecauseIburncalor

3、iesslowlyWrong!Fatnessisnotcausedbyaslowmetabolism(新陈代谢).Infact,althoughfatpeopleconsumemoreenergythanslimpeople，theyalsofailtorealizehowmuchtheyeat!Keepingadiarycanhelpyouworkoutyourdailyfoodintakemoreaccurately.ExerciseisboringWrong!Anythingwillbecomeboringifyoudoit

4、repetitively.Thekeyistodevelopabalancedandvariedprogramthafsfunaswellasprogressive.IfyouenjoyaSundaywalk，takeadifferentroute.Ifyoudoyoga，tryataichiclass.Ifyoulikeswimming,setyourselfadistanceortimechallenge.Nopain,nogainWrong!Exerciseisnotmeanttohurt.Indeed,painisyour

5、bodytellingyousomething’swrong,andcontinuingtoexercisecouldleadtoseriousinjury.Youmayexperiencemilddiscomfortasyoubegintoexerciseregularly,butthisisyourbodyadaptingtothepositivechangesinyourlifestyleandtheachesshoulddisappearrelativelyquickly.Iftheydon’t,restandseekme

6、dicaladvice.40.Whatdoestheauthorthinkaboutbeingfat?A.Itisthefamilygenesthatmakepeoplefat.B.Peoplearefatbecausetheyconsumetoolittleenergy.C.Adiaryofexercisecanpreventpeoplefrombecomingfat.-5--5-D.Itistheconsequenceofpeople’sunbalancedlifestyle.41.Accordingtotheauthor,h

7、owcanwemakeexercisemoreinteresting?A.Bytakingvariedexercise.B.Bychoosingsimpleexercise.C.Bydoingregularexercise.D.Bystickingtooutdoorexercise.42.Whatistheauthor’sopinionabout“Nopain,nogain”inexercising?A.Keepingfitisessentiallyapainfulexperience.B.Exerciseshouldbestop

8、pedifcontinuouspainisfelt.C.Paininexerciseisapreconditionforreachingyourgoal.D.Gettingusedtopainleadstopositivechangesinyour