2018届高考英语大一轮复习unit5firstaid课时规范训练新人教版必修5

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1、Unit5FirstaidI•阅读理解A（2017•东北三省四市一模）Thefollowingsimpleexerciseroutineworksaswellasprescriptionmedication（药物治疗）withoutthesideeffects.Ajogadaycouldkeepyourheadachesatbay:Regularcardioworkouts（有氧锻炼）mayproventmigraines（偏头痛），agrowingbodyofresearchsuggests.Migrainepatientshadfewerhead

2、achesafterdoing40・minutecyclingworkoutsthreetimesaweekforthreemonths,accordingtoaSwedishstudy・Theexerciseroutineworkedjustaswe11asoneofthetopmigraine-preventingdrugs一topamiratebutwithoutthesideeffectsofdepressionandtremors（刺激）.Cardioworkoutscanhelpwithregularheadaches,too,saysA

3、lexandcrMauskop,M.D・,directoroftheNewYorkHeadacheCenterinManhattan・Thereareacoupleoftheoriesonhowitworks.Breakingasweatmayrelievestress,saysDr.Mauskop.Headachesareoftent:riggeredbystress,andifyouremovethetrigger,youreleasethepain.Thefeel-goodchemicalsproducedwhenyouexerciseactu

4、allyblockyourpainsonsors,actingasanaturalpainki1ler・Sinceheadachescanbecausedbymanydifferentfactorslikegenetics（遗传），lackofsleep,orcertainfoods,cardiowon'tbethesolutionforeveryone,Dr

5、stmedicinesonthemarket.Dr.Mauskoprecommendshispatientsdoahalf・hourreasonableintensity（强度）cardio,1ikejogging,biking,orswimmingthreetimesaweek・Thoseworkoutsaremeanttobeslowandsteady,asopposedtohigh-intensityintervalsthatalternatebetweenall-outrunsandrest.Pushingyourselftoomuchori

6、ncreasingtheintensitytooquicklycantriggerheadachesinsomepeople,somakesureyourheartratedoesn，tjumpabove150BPM.Tfyoudon'thaveaheartratemonitor,thenbreatheonlythroughyournose.You'11knowyou'regoingtoohardifyoucantkeepupthatbreathingpattern・Yourmigrainescouldstartdisappearinginacoup

7、leofweeks,Dr.Mauskopsays.1.Accordingtothepassage,theauthormayagreethat.A.jogging,swimmingandfishingarecardioworkoutsB.neithercardioworkoutsnortopamiratehassideeffectsC-migrainepationtsmaybecuredbyregularcardioworkoutsD.cardioworkoutswillbethesolutionforeveryonewithmigraines1.Th

8、eunderlinedword"triggered”inParagraph7canbereplacedby•